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12 servings
suggest servings
| 1 | pound | ground pork | lean |
| 1 | pound | ground beef, lean | |
| 1/8 | cup | olive oil | |
| 3 1/3 | medium | onions | chopped |
| 1 1/3 | cups | tomato juice | |
| 2 | cups | water | |
| 3 1/3 | tablespoons | chili powder | |
| 2 | tablespoons | cumin | ground |
| 2 | tablespoons | oregano | |
| 2 | tablespoons | cocoa powder | |
| 2 | tablespoons | cinnamon | |
| 2/3 | tablespoon | salt | |
| 1 1/3 | tablespoons | garlic | chopped |
| 2 | tablespoons | masa harina | |
| 1 1/3 | pounds | pinto beans | optional |
In a large skillet cook the meat until it turns gray, but not browned, about 20 minutes.
Set aside.
Heat oil in the same skillet and cook the onions until soft and translucent, 10 to 20 minutes.
Stir the reserved meat into the onions.
Add the tomato juice, (or stewed tomatoes), 3 cups water, chili powder, cumin, oregano, cocoa, cinnamon and salt.
Blend and turn the heat to high to bring to a boil.
Reduce heat and simmer, uncovered for 1 hour.
Stir occasionally.
Taste for seasoning.
Add more chili powder if you like.
Cook 30 minutes longer. Stir in garlic, masa harina.
Cook beans if you want them and add to each plate.
| % Daily Value* | |
| Total Fat 15.0g | 24% |
| Saturated Fat 5.0g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 619mg | 26% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 5.0g | 18% |
| Sugars 3.0g | |
| Protein 23.0g | 46% |
| Vitamin A | 14% | Vitamin C | 16% | |
| Calcium | 8% | Iron | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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There’s one Sunday in the year where most people don’t go to church. Not because they don’t feel like it; instead there’s an outside factor. ...
Easy, fast and yummy! I made mine with whole wheat flour, I Can't Believe It's Not Butter and I added some ground flax to make them healthier.
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