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4 servings
suggest servings
| 3 broil | pounds | frying chicken | |
| 2 | tablespoons | vegetable oil | |
| 1 | cup | lentils | dried |
| 3/4 | cup | celery | sliced |
| 1/2 | cup | onion | chopped |
| 1/2 | cup | white wine | |
| 1/4 | teaspoon | salt | |
| 1 1/2 | teaspoons | thyme | chopped |
| 1 | tablespoon | parsley leaves | chopped |
| 1 | can | tomatoes | undrained |
| 1 | large | garlic clove | chopped |
Remove skin and fat from chicken pieces.
Heat oil in nonstick Dutch oven or 12-inch skillet until hot.
Cook chicken in oil over medium heat about 15 minutes or until light brown on all sides; drain.
Stir in remaining ingredients except parsley; break up tomatoes.
Heat to boiling; reduce heat.
Cover and simmer 35 to 40 minutes or until juices of chicken run clear and the lentils are tender.
Sprinkle with parsley.
| % Daily Value* | |
| Total Fat 53.0g | 82% |
| Saturated Fat 14.0g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 300mg | 100% |
| Sodium 446mg | 19% |
| Total Carbohydrate 31.0g | 10% |
| Dietary Fiber 15.0g | 61% |
| Sugars 2.0g | |
| Protein 106.0g | 211% |
| Vitamin A | 14% | Vitamin C | 9% | |
| Calcium | 9% | Iron | 45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tonight I'm roasting a chicken. I will fill the cavity with chopped onion, lemon, garlic, parsley, rosemary, salt and pepper. I will then...
Loved it!Easy and quick to make. I used long grain basmati rice. To eat it with chopstix though I would suggest using short grain stickeir rice.
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