Chicken in Phyllo

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Try this scrumptious recipe that is easy to make and takes no effort to enjoy!

45 minutes Prep: 20 minutes Cook: 25 minutes

59 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	each	chicken	breasts, whole, boned, skinned
1	each	butter	stick, melted
1	pk	phyllo pastry sheets
4	tablespoons	shallots	minced
1	teaspoon	sage
4	ounces	monterey jack cheese

Directions

Preheat oven to 400 degrees. Halve chicken breasts & pound flat.

Melt butter. Layer 4 sheets of phyllo, buttering each sheet. On each chicken breast sprinkle 1 tb shallots and 1/4 ts sage. Lay 1 oz. cheese on each breast & roll up. Place breast in the middle of the phyllo, at one end; roll once, fold in sides, brush with butter and continue rolling, buttering as you go. Lay all on ungreased cookie sheet and bake 25 minutes until browned.

Reviews

Very easy, very juicy and tasty. I'm going to do variations on the spicing. Thank you.
over 6 years ago by chefjohn

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Nutrition Facts

Serving Size 24g

Amount per Serving

Calories 59 65% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 12mg	4%
Sodium 76mg	3%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 4.0g	7%

Vitamin A	5%		Vitamin C	1%
Calcium	11%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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