Chicken in Phyllo

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Try this scrumptious recipe that is easy to make and takes no effort to enjoy!

Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 59 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 each chicken breasts, whole, boned, skinned
1 each butter stick, melted
1 pk phyllo pastry sheets
4 tablespoons shallots minced
1 teaspoon sage
4 ounces monterey jack cheese

Directions

Preheat oven to 400 degrees. Halve chicken breasts & pound flat.

Melt butter. Layer 4 sheets of phyllo, buttering each sheet. On each chicken breast sprinkle 1 tb shallots and 1/4 ts sage. Lay 1 oz. cheese on each breast & roll up. Place breast in the middle of the phyllo, at one end; roll once, fold in sides, brush with butter and continue rolling, buttering as you go. Lay all on ungreased cookie sheet and bake 25 minutes until browned.

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Reviews

Very easy, very juicy and tasty. I'm going to do variations on the spicing. Thank you.
***** over 6 years ago by chefjohn

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Nutrition Facts

Serving Size 24g
Amount per Serving
Calories 59 65% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 76mg3%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 4.0g7%
Vitamin A 5%  Vitamin C 1%
Calcium 11%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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