Chicken Mole

60 minutes Prep: 20 minutes Cook: 40 minutes

5 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	chicken	cut in parts
4	cups	water
1	each	mole sauce	jar
1/4	cup	tomato sauce
1/2	tablespoon	chocolate	mexican
1	each	chicken boullion cubes
1	x	salt	to taste

Directions

Put chicken in dutch oven and cover with water (more than 4 cups may be needed).

Boil in medium-high heat for 20 minutes, or until chicken is tender.

In a small bowl mix mole, tomato sauce, Mexican chocolate and chicken bouillon cube.

Remove one cup of broth from the Dutch oven, and add it to the mole mixture.

Mash the ingredients together with a potato masher, until it is creamy and has no lumps.

Add salt to taste. Then pour mole sauce into the Dutch oven, and mix with boiled chicken.

Cook another 20 minutes, then turn off heat and cover.

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Nutrition Facts

Serving Size 252g

Amount per Serving

Calories 5 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 0.0g	0%

Vitamin A	1%		Vitamin C	3%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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