Chicken And Spinach Calzone

⁽¹⁾

A delicious variation of calzone made with chicken breasts, spinach and a variety of cheeses.

120 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

4	each	chicken breasts	halves, broiler/fryer, boned, skinned, cut in bite-sized pieces
3	tablespoons	vegetable oil	olive
1	small	onion	chopped
2	large	garlic	cloves, minced
20	ounces	spinach	frozen, chopped, thawed and well drained
1	cup	cheese	cheddar, grated
1/2	cup	cheese	parmesan, grated
1/2	cup	olives	chopped
1/4	cup	pimentos	chopped
1	pound	bread dough	frozen, thawed and shaped into an oblong rectangle

Directions

In a large frying pan, heat the oil over medium heat. Add onions; cook for 3 minutes until onions are tender. Add garlic and cook for 3 to 5 minutes more.

Add chicken and cook, stirring, about 8 minutes, or until chicken is fork tender.

Set aside to cool.

In a large bowl, mix the spinach, cheeses, olives, and pimento; fold in the chicken mixture.

Place the dough, on a large greased baking pan. Spread chicken mixture over the dough leaving an inch border 'clean' along the edges.

Preheat the oven to 375 F.

Roll the long sides towards the center, and fold in the ends.

Place the roll seem-side down on a baking pan. Bake for 1 hour or until brown.

Reviews

very tasty indeed! M J - Hollywood, Fl
over 8 years ago

-1

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Nutrition Facts

Serving Size 70g

Amount per Serving

Calories 120 49% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 39mg	2%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 14.0g	27%

Vitamin A	17%		Vitamin C	13%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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