Chicken Adobo

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Time to Prepare this Recipe 2 hours Prep: 2 hours Cook: 45 minutes
Calories Per Serving and Nutrition Information 544 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 pounds chicken thighs
1/2 cup vinegar
1/4 cup soy sauce
3 cloves garlic crushed
1/4 teaspoon salt
1/4 teaspoon peppercorns crushed
1 each bay leaf

Directions

If using pork, cut pork into 1 1/2-inch pieces.

In a large sauce pot, combine all ingredients.

Cover and let stand for 1 to 3 hours.

Bring to a boil; lower heat and simmer for 30 minutes.

Uncover and simmer 15 more minutes or until liquid evaporates and chicken or pork is lightly browned.

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Nutrition Facts

Serving Size 262g
Amount per Serving
Calories 544 55% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 9.0g46%
 Trans Fat 0.0g
Cholesterol 186mg62%
Sodium 857mg36%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 54.0g109%
Vitamin A 8%  Vitamin C 2%
Calcium 4%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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