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Chef Freddy's Chicken & Rice Dinner

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Submitted by Ashli111

Chicken breasts baked low and slow on a bed of three cream soups and uncooked rice until everything is tender and creamy. This hands-off chicken and rice dinner practically cooks itself.

YIELD

4 servings

PREP

20 min

COOK

120 min

READY

140 min

Sometimes the best recipes are the ones where you dump everything in a pan and walk away for two hours.

Chicken breasts sit on top of a creamy mixture of cream of chicken, cream of celery, and cream of mushroom soup blended with uncooked rice and milk.

The oven does all the heavy lifting, baking everything low and slow until the rice absorbs the liquid, the chicken turns fork-tender, and the whole pan is rich and creamy.

No searing, no stirring, no babysitting.

Just pure, hands-off comfort food.

Kitchen Tips

  • Use regular long-grain rice, not instant. Instant rice will turn to mush over a 2-hour bake
  • Don’t peek at the oven too often. Every time you open the door you lose heat and moisture
  • Season the chicken generously on top since the slow bake gives the spices time to really soak in
  • Pair it with a green salad or steamed vegetable to round out the plate

Ingredients

2 2
LARGE LARGE BONELESS CHICKEN BREAST *
1 1
1 1
1 1
CAN CAN RICE
soup can full, (not instant rice) *
¾ 0.8
CAN CAN MILK
(soup can) *
0.6
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Mix the soups, milk and the rice, and pour into a 9 x13 inch baking pan Split the chicken breasts into 4 equal parts and place them on top of the soup mix. Season with the salt and pepper and whatever else you prefer. Bake in a 300℉ (150℃) oven for 2 hours. Garnish as desired and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 356 32% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 1645mg 69%
Total Carbohydrate 18g 18%
Dietary Fiber 1g 4%
Sugars g
Protein 15g
Vitamin A 8% Vitamin C 0%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 
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