Cheddar Spoonbread

50 minutes Prep: 15 minutes Cook: 35 minutes

274 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	cups	milk
1	cup	water
1	cup	cornmeal	yellow
2	tablespoons	butter	or margarine
1	teaspoon	salt
3	large	eggs
1 1/2	cups	cheddar cheese	shredded

Directions

Combine first 5 ingredients; cook over medium heat until thickened, stirring constantly.

Remove from heat. Beat eggs at medium speed of an electric mixer until thick and lemon colored.

Gradually stir about one-fourth of hot mixture into eggs; add to remaining hot mixture, stirring constantly.

Stir in Cheddar cheese. Pour into a lightly greased 1-1/2-quart casserole.

Bake at 350 degrees for 35 minutes or until a knife inserted in center comes out NOTES : At first taste. you might confuse spoonbread with a grits casserole.

The texture is similar, but spoonbread is made from cornmeal instead of grits.

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Nutrition Facts

Serving Size 258g

Amount per Serving

Calories 274 42% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 183mg	61%
Sodium 745mg	31%
Total Carbohydrate 29.0g	10%
Dietary Fiber 2.0g	9%
Sugars 7.0g
Protein 11.0g	23%

Vitamin A	13%		Vitamin C	0%
Calcium	17%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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