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10 servings
suggest servings
| 1/2 | cup | whole wheat flour | |
| 2/3 | cups | flour, unbleached all-purpose | |
| 1/2 | cup | water | approximately |
| 1/4 | teaspoon | salt | (optional) |
Make up the dough approximately 1/2-hour before you need it. Allow the dough to rest about 10 minutes. Pinch off portion of dough to form a ball about 1 1/2 inches in diameter. Roll ball flat on lightly floured surface.
Pat back and forth between hands until thin. (Patting makes the chapati puff when baked.)
Cook on top of the stove on ungreased griddle until browned and puffed. Use medium heat so the griddle does not get too hot.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 2% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 1.0g | 4% |
| Sugars 0.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 0% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sautéing is cooking food in a small amount of fat over high heat. A sauté pan, (a.k.a. skillet or frying pan), with straight sides is known as a...
this stuff is so good
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