Cauliflower Cheese Soup

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A hearty and delicious soup made with chicken broth, cauliflower florets and cheddar cheese.

Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 317 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
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Ingredients

1 medium cauliflower florets
2 cups chicken broth
1/4 cup butter or margarine
1/4 cup onion chopped
1/4 cup flour, all-purpose
1/2 teaspoon salt
1/8 teaspoon black pepper
2 cups milk
1 cup cheddar cheese medium, grated
1 x bread crumbs buttered for garnish
1 x parsley leaves

Directions

Cook cauliflower in chicken stock until tender. Do not drain. Cool a bit. Run through blender to desired texture. Set aside.

Melt butter in saucepan. Add onion and sauté until limp. Do not brown.

Mix in flour, salt and pepper. Add milk. Heat and stir until it boils and thickens.

Add cheese and cauliflower mixture. Stir to heat and melt cheese.

Garnish with buttered bread crumbs. Makes 5 cups.

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Reviews

This soup was excellent.........and very easy to make.
**** over 8 years ago

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Nutrition Facts

Serving Size 366g
Amount per Serving
Calories 317 58% of calories from fat
% Daily Value*
Total Fat 21.0g32%
 Saturated Fat 12.0g62%
 Trans Fat 0.0g
Cholesterol 58mg19%
Sodium 798mg33%
Total Carbohydrate 23.0g8%
 Dietary Fiber 1.0g2%
 Sugars 11.0g
Protein 11.0g22%
Vitamin A 16%  Vitamin C 3%
Calcium 20%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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