Calypso Pork Chops

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24 hours Prep: 10 minutes Cook: 15 minutes

88 calories per serving view nutrition facts

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Ingredients

6	each	pork loin chops	boneless, 4 ounces each
1	cup	chicken broth
1/2	cup	orange juice
2	tablespoons	dark rum	optional
2	tablespoons	lime juice
2	tablespoons	brown sugar
1	clove	garlic	minced
1/2	teaspoon	salt
1/2	teaspoon	ginger	ground
1/4	teaspoon	nutmeg	ground
1/4	teaspoon	cloves	ground

Directions

Combine all ingredients in a ziplock bag; seal bag and refrigerate for 4 to 24 hours.

Remove chops from marinade, discarding leftover marinade.

Grill chops quickly over indirect heat in covered grill about 10-

12 minutes, turning once to brown both sides.

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Nutrition Facts

Serving Size 118g

Amount per Serving

Calories 88 9% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 384mg	16%
Total Carbohydrate 13.0g	4%
Dietary Fiber 0.0g	1%
Sugars 8.0g
Protein 2.0g	4%

Vitamin A	1%		Vitamin C	22%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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