Caesar Salad

393 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	head	romaine lettuce
4	ounces	parmesan, parmigiano-reggiano cheese, grated

dressing
1	teaspoon	lemon zest	grated
3	tablespoons	lemon juice	fresh
2	cloves	garlic	minced
2/3	cup	olive oil, extra-virgin
1	teaspoon	black pepper	coarsely ground
1/2	teaspoon	salt
1	teaspoon	white wine vinegar	optional

Directions

Wash and dry lettuce.

Tear into bite-sized pieces.

For dressing, combine the lemon zest, juice, garlic, and vinegar (if desired), salt and pepper in blender and mix.

With blender on, slowly add olive oil, continuing to mix until well blended.

Immediately before serving, pour dressing over lettuce.

Add grated Parmesan cheese and mix well.

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Nutrition Facts

Serving Size 145g

Amount per Serving

Calories 393 91% of calories from fat

	% Daily Value*
Total Fat 40.0g	61%
Saturated Fat 7.0g	35%
Trans Fat 0.0g
Cholesterol 11mg	4%
Sodium 486mg	20%
Total Carbohydrate 6.0g	2%
Dietary Fiber 2.0g	8%
Sugars 1.0g
Protein 6.0g	12%

Vitamin A	92%		Vitamin C	44%
Calcium	17%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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