Bread Soup

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Time to Prepare this Recipe 45 minutes Prep: 20 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 155 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

200 grams bread
2 each onions
1 tablespoon flour, all-purpose
2 tablespoons butter
1 litre stock
1 x salt to taste
1 x nutmeg ground

Directions

Thinly slice the bread.

Cook together with the chopped onion in the butter until golden brown and then sprinkle with the flour.

Add the stock, season with salt, pepper and nutmeg and cook for about 20 minutes.

Strain the soup through a sieve and bring back to the boil.

Serve with grated cheese.

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Nutrition Facts

Serving Size 76g
Amount per Serving
Calories 155 31% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 11mg4%
Sodium 313mg13%
Total Carbohydrate 23.0g8%
 Dietary Fiber 1.0g6%
 Sugars 4.0g
Protein 4.0g8%
Vitamin A 2%  Vitamin C 5%
Calcium 6%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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