Beef Soup

5 hours Prep: 15 minutes Cook: 5 hours

15 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	pounds	beef, shank
1/3	cup	carrots	diced
1	tablespoon	onion	minced
1/4	teaspoon	celery salt
1/8	teaspoon	black pepper
3	quarts	water	cold
1/3	cup	turnip	diced
1	x	bay leaf
1	teaspoon	salt
2	tablespoons	fat	cooking

Directions

Wipe beef shank.

Cut meat in small pieces.

Crush bone.

Brown meat in hot cooking fat.

Combine meat, bone, bay leaf, celery salt, water, salt, and pepper.

Cover.

Simmer slowly 4-5 hours. Skim as necessary.

Brown vegetables in hot cooking fat.

Add to meat broth.

Simmer until vegetables are tender.

6 servings.

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Categories this recipe belongs to

Soups
Turnip

Nutrition Facts

Serving Size 10g

Amount per Serving

Calories 15 81% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 498mg	21%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	24%		Vitamin C	1%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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