Beef Curry with Orzo

⁽¹⁾

I served the curry with rice instead of orzo. Pretty good recipe. The curry was little soupy, though. Next time, I would add more curry powder, for our family likes foods with lots of flavor.

90 minutes Prep: 30 minutes Cook: 60 minutes

554 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	beef chuck roast	cut into 1/2-inch pieces
2	tablespoons	olive oil	divided
1	large	onion	chopped
4	cloves	garlic	minced
1	tablespoon	curry powder
1/2	teaspoon	cumin	ground
1/2	teaspoon	cinnamon	ground
1	cup	tomatoes, canned	crushed
2	cups	beef broth
2	each	sweet potatoes, or yams	peeled, diced
2	each	carrots	cut in thin rounds
4	tablespoons	raisins, seedless
1	x	salt and black pepper	to taste
1	cup	orzo	pasta, cooked according to package directions

Directions

In a large stockpot, brown meat in 1 tablespoon oil.

Remove from pan. Saute onion and garlic in remaining 1 tablespoon oil 3 minutes over medium heat.

Stir in curry, cumin and cinnamon. Add tomatoes, beef broth, sweet potatoes, carrots, raisins, salt and pepper.

Simmer 1 hour. Serve over orzo.

Makes 4 servings.

Reviews

I served the curry with rice instead of orzo. Pretty good recipe. The curry was little soupy, though. Next time, I would add more curry powder, for our family likes foods with lots of flavor.
over 4 years ago by misha

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Nutrition Facts

Serving Size 446g

Amount per Serving

Calories 554 47% of calories from fat

	% Daily Value*
Total Fat 29.0g	45%
Saturated Fat 10.0g	49%
Trans Fat 0.0g
Cholesterol 90mg	30%
Sodium 427mg	18%
Total Carbohydrate 34.0g	11%
Dietary Fiber 5.0g	21%
Sugars 15.0g
Protein 40.0g	80%

Vitamin A	323%		Vitamin C	41%
Calcium	12%		Iron	30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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