Basic Best Salmon Loaf

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Leave the ground beef in the freezer, and use this delicious recipe that uses not chicken, but fish!

Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 410 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

15 1/2 ounces salmon, canned
2 cups bread crumbs soft
1/3 cup onions finely minced
1/4 cup milk
2 large eggs
2 tablespoons parsley leaves chopped
1 tablespoon lemon juice
1/4 teaspoon dill weed
1 x black pepper

Directions

Drain and flake salmon, reserving 2 tablespoons liquid. Combine flaked salmon and reserved liquid with remaining ingredients. Place in well-greased 8 1/2 x 4 1/2 x 2 1/2 inch loaf pan or shape into loaf on greased baking pan. Bake at 350 degrees for 45 minutes.

Reviews

very good
**** over 7 years ago

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Nutrition Facts

Serving Size 221g
Amount per Serving
Calories 410 24% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 196mg65%
Sodium 871mg36%
Total Carbohydrate 41.0g14%
 Dietary Fiber 3.0g11%
 Sugars 5.0g
Protein 36.0g72%
Vitamin A 7%  Vitamin C 8%
Calcium 44%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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