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Barb's Meatloaf with Cheese

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90 minutes Prep: 15 minutes Cook: 75 minutes

188 calories per serving view nutrition facts

8 servings suggest servings

Ingredients

1	pound	ground beef
1/2	tablespoon	black pepper
3/4	cup	cheddar cheese	cubed
1/2	tablespoon	celery seeds
1/2	each	onion	chopped
1/4	tablespoon	paprika
1/2	each	green bell peppers	chopped
1/2	cup	milk
1	each	egg	beaten
1/2	cup	bread crumbs	dry
1	tablespoon	salt

Directions

Oven temp: 350 degrees Mix all ingredients together.

Place in loaf pan. Bake for 1 hour 15 min.

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Nutrition Facts

Serving Size 102g

Amount per Serving

Calories 188 50% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 984mg	41%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 16.0g	32%

Vitamin A	4%		Vitamin C	11%
Calcium	6%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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