Banana Pudding Cake

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Time to Prepare this Recipe 60 minutes Prep: 25 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 209 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

3/4 cup pastry flour, whole wheat
3/4 cup flour, all-purpose
1 teaspoon baking soda
1 teaspoon baking powder
1/8 teaspoon salt
1/2 cup raisins, seedless
2 large bananas ripe, cut into 1/2 inch slices
1/2 cup apple juice
1/2 cup maple syrup
2 teaspoons vanilla extract

Directions

With Pam, spritz and flour a 1 qt (6 cup) bundt pan.

Mix dry ingredients in a bowl, and slowly add bananas, ensuring that they are coated with flour on both sides. Combine liquids, and add to flour, mixing evenly. Pour into bundt pan, and cover tightly with foil.

Using trivit in pressure cooker, bring 3 cups of water to a boil. Lower bundt pan into cooker, cover, lock, and immediately bring to high pressure. Cook for 35 minutes. At end, quick release pressure, remove bundt pan, and place on wire rack to cool. Unmold and serve.

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Nutrition Facts

Serving Size 105g
Amount per Serving
Calories 209 2% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 49.0g16%
 Dietary Fiber 2.0g7%
 Sugars 23.0g
Protein 3.0g6%
Vitamin A 0%  Vitamin C 16%
Calcium 4%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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