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4 servings
suggest servings
| 4 | each | chicken breasts | halves, skinless boneless |
| 2 | teaspoons | lemon pepper | seasoning |
| 1 1/2 | teaspoon | olive oil, extra-virgin | |
| 1/3 | cup | balsamic vinegar | |
| 1/4 | cup | chicken broth | |
| 2 | each | garlic cloves | minced |
| 4 | tablespoons | butter | |
| 4 | each | parsley sprigs | |
| 8-12 | each | tomatoes | cherry or grape |
Flatten chicken to 1/4 inch thickness. Press lemon-pepper seasoning evenly on both sides. In large frypan, place oil and heat to medium temp. Add chicken and cook, turning once about 7 minutes or until fork can be inserted in chicken with ease. Remove chicken to warm serving platter; keep warm. In medium bowl, mix together vinegar, broth and garlic; add to frypan. Cook over medium-high, scraping up brown meat bits, about 2 minutes or until mixture is reduced and syrupy. Add butter; stir to melt. Place chicken on serving dish and spoon sauce over chicken. Garnish with parsley and tomatoes.
My husband loved this recipe. However I thought it could be just as good if not better with half the amoun t of butter.
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| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 8.0g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 184mg | 8% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 3.0g | 12% |
| Sugars 10.0g | |
| Protein 30.0g | 59% |
| Vitamin A | 48% | Vitamin C | 54% | |
| Calcium | 6% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
+3
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General:Cumin (pronounced "come-in") is the pale green seed of Cuminum cyminum, a small herb in the parsley family. The seed is uniformly eliptical and deeply furrowed. ...
Being from the south where everyone from infants to adults eat collard greens, but not quiet like this. This was very different and a much healthier recipie from the collard grren cooked in smoked hamhocks. I like the dish and would cook it again. The lemon adds some real zest to this dish. Not as strong tasting as the southern recipies. Not as pungent in odor as other recipies.
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