Art's Spicy Turkey Chili

2 hours Prep: 30 minutes Cook: 1 hours

232 calories per serving view nutrition facts

20 servings suggest servings

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Ingredients

2 1/2	pounds	ground turkey
4	large	onions
2	heads	garlic
1	each	green bell pepper
2	cans	mushrooms	unsalted
2	Jars	hot salsa
5	Cans	tomatoes	unsalted, whole
5	Cans	kidney beans
4	Cans	tomato sauce
2	Cans	tomato paste
1/2	cup	liqueur	or bourbon, coffee flavor, such as kahlua
2	cups	cilantro	fresh
1	x	jalapeno peppers	to taste

Spices
3	tablespoons	parsley leaves
5	tablespoons	cumin	ground
1	teaspoon	cinnamon	ground
1	tablespoon	basil
2	Teaspoons	cayenne pepper
3	tablespoons	chili powder
1	tablespoon	oregano
3	tablespoons	garlic powder
1	tablespoon	black pepper
2	tablespoons	red hot pepper sauce (eg. Tabasco)	liquid

Directions

Brown turkey, drain and place in a large cooking pot.

Roughly chop onions and green pepper in food processor.

Finely chop garlic, cilantro, and jalapeno pep pers.

Saute chopped vegetables and add to pot. Add remaining ingredients (excluding spices) to pot.

Cook over medium heat for about 1/2 hour, stirring frequently. Add spices, one at a time, stirring well between each addition.

Simmer for another 1/2 hour, stirring frequently. Adjust spices to taste.

Serve plain or over spaghetti, baked potato or rice, with grated low-fat cheese and chopped onions on the side.

Tortilla chips or browned chunks of It alian bread are also good on the side.

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Nutrition Facts

Serving Size 98g

Amount per Serving

Calories 232 33% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 58mg	19%
Sodium 271mg	11%
Total Carbohydrate 19.0g	6%
Dietary Fiber 2.0g	9%
Sugars 5.0g
Protein 21.0g	41%

Vitamin A	12%		Vitamin C	27%
Calcium	7%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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