Apple and Orange Pork Chops

⁽²⁾

This meal was very simple. I liked it a lot, but the rest of my family didn't like the rice. The orange was a little over powering. The pork chop was excellent.

60 minutes Prep: 15 minutes Cook: 45 minutes

88 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	x	salt and black pepper	to taste
1	x	vegetable oil	for browning
1/4	cup	onion	chopped
1/2	cup	rice	not quick cooking
3/4	cup	water
1/2	cup	apple	tart , peeled and chopped
1/2	cup	oranges	cut into sections
1/2	teaspoon	salt
1/8	teaspoon	poultry seasoning

Directions

Trim excess fat from pork chops; season lightly with salt and pepper.

Brown quickly in shortening.

Pour from skillet all but 1 tablespoon of drippings. Saute onion in the drippings.

Combine all remaining ingredients except pork chops with the onion; mix well, then pour into a greased 2 qt. shallow casserole dish.

Arrange chops on this mixture.

Cover and bake at 350 degrees F about 45 minutes.

Makes 4 servings. Ann in NJ

Reviews

This meal was very simple. I liked it a lot, but the rest of my family didn't like the rice. The orange was a little over powering. The pork chop was excellent.
over 3 years ago by kingdor

i liked the reipe and i printed it i am going to try to cook it
over 4 years ago by the chef

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Nutrition Facts

Serving Size 78g

Amount per Serving

Calories 88 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 298mg	12%
Total Carbohydrate 19.0g	6%
Dietary Fiber 0.0g	2%
Sugars 0.0g
Protein 2.0g	4%

Vitamin A	0%		Vitamin C	1%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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