Apple Pancakes

25 minutes Prep: 15 minutes Cook: 10 minutes

204 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	medium	apples
1	large	egg
3	tablespoons	sugar
1/2	cup	cake meal
3/4	cup	water
1/4	cup	vegetable oil
1	pinch	salt

Directions

Beat eggs, sugar and water.

Peel and dice apples.

Add to mixture with cake meal and salt; mix well.

Heat small amount of oil in pan.

Drop mixture into frying pan by tablespoonfuls.

Fry til browned on both sides.

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Nutrition Facts

Serving Size 144g

Amount per Serving

Calories 204 66% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 53mg	18%
Sodium 19mg	1%
Total Carbohydrate 18.0g	6%
Dietary Fiber 1.0g	3%
Sugars 16.0g
Protein 2.0g	4%

Vitamin A	2%		Vitamin C	4%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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