Aloo Dam

⁽²⁾

A delicious side dish made out of potatoes and a variety of spices that give it a scrumptious taste.

30 minutes Prep: 10 minutes Cook: 20 minutes

219 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

3	tablespoons	vegetable oil
1	each	bay leaf
1	each	onion
2	teaspoons	ginger
2	teaspoons	garlic
2	teaspoons	cumin seeds
4	teaspoons	turmeric
2	teaspoons	chili powder
3	teaspoons	yogurt, plain
4	teaspoons	salt
2	teaspoons	coriander	ground
1	pound	potatoes
1	each	tomato
1	each	capsicum

Directions

Heat oil, add bay leaf and onion. Fry for 3-4 minutes. Add ginger and garlic and fry for another minute. Add mustard and cumin seeds. The potatoes should be sliced, and the tomatoes and capsicum cut up. Add these, mix well, and cook for 4-5 minutes, continuously stirring. Sprinkle with turmeric, coriander and chili powder. Beat the yogurt and blend into a smooth mixture. Add yogurt and salt.

Mix gently, cover and cook for about 10 minutes on low heat.

Reviews

Good recipe; but this is a Bengali recipe and you have forgotten the poppy seed paste called Pustho... i think that is necessary. Pls confirm. Navin.
about 1 year ago by navin1in

-2

I loved this recipe. It goes sensationally with several other Indian recipes, all set up together on a sampler plate. Four and a half stars.
over 8 years ago

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 198g

Amount per Serving

Calories 219 44% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 2381mg	99%
Total Carbohydrate 30.0g	10%
Dietary Fiber 4.0g	16%
Sugars 3.0g
Protein 3.0g	7%