All-Day Beans

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Time to Prepare this Recipe 6 hours Prep: 20 minutes Cook: 5 hours
Calories Per Serving and Nutrition Information 147 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups pinto beans dried
6 cups water
1 medium onion sliced
6 each beef bouillon cubes
2 teaspoons red chili peppers
2 teaspoons garlic
2 ounces salt pork

Directions

Wash beans and discard any blemished beans.

In a heavy 3 to 4 quart saucepan or slow cooker, bring water to a boil.

Drop in beans and cook briskly for 2 minutes.

Turn off heat, cover and let soak 1 hour.

Add onion, garlic, crushed chilies, bouillon, pork and bring to a boil over high heat.

Reduce heat to its lowest setting and simmer tightly covered for 5 1/2 hours or until tender.

Add water as necessary. Salt can be added at the end if desired.

Goes good with hamburgers or barbecue.

Also can be served in bowls with a mound of salsa on top.

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Nutrition Facts

Serving Size 346g
Amount per Serving
Calories 147 50% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 379mg16%
Total Carbohydrate 14.0g5%
 Dietary Fiber 4.0g16%
 Sugars 1.0g
Protein 5.0g9%
Vitamin A 0%  Vitamin C 5%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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