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| 1 | pound | ground chicken | skinless |
| 1/2 | cup | onions | chopped |
| 1/2 | cup | sweet bell peppers | chopped |
| 3 | cups | water | |
| 15 | ounces | tomato sauce | |
| 15 | ounces | tomatoes, stewed, canned | undrained |
| 2 | teaspoons | chili powder | |
| 1 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | |
| 2 | each | mixed vegetables | thawed |
| 1 | cup | pasta | alphabet, uncooked |
In a kettle, combine chicken, onions, and bell peppers.
Cook over medium high heat, stirring occasionally, until chicken is no longer pink.
Add water, tomato sauce, stewed tomatoes, chili powder, salt, and black pepper.
Continue cooking, stirring occasionally, until chili comes to a boil.
Add mixed vegetables and pasta. Reduce heat to medium low.
Continue cooking, stirring often, until flavors are blended, 20 minutes.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 878mg | 37% |
| Total Carbohydrate 29.0g | 10% |
| Dietary Fiber 4.0g | 16% |
| Sugars 11.0g | |
| Protein 5.0g | 9% |
| Vitamin A | 18% | Vitamin C | 43% | |
| Calcium | 7% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Cilantro is one of those foods that people either love or hate. Interestingly, the regions of the world where...
These were very good, I added a sprinkle of allspice along with ice cream when I served them.
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