30 Minute Chili

⁽³⁾

If you're in a hurry, then try this simple recipe that creates a savory chili that will satisfy your hunger in no time!

60 minutes Prep: 20 minutes Cook: 40 minutes

384 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	beef	chuck, lean, ground
1	each	onion	chopped
1	each	kidney beans	12 oz can
1	each	soup, tomato	can, undiluted
1	teaspoon	salt
1	tablespoon	chili powder	or to taste
1	x	red hot pepper sauce (eg. Tabasco)	to taste

Directions

Brown the meat in a little butter and cook until the meat is brown - about 10 minutes. Add all other ingredients and let simmer for 30 minutes. Your choice of hot sauce may be added to taste.

Reviews

Very easy, even for a beginner. I did add a half can of beer, twice as much chili powder and a coupld small garlic cloves.
over 3 years ago by Chopper

kid approved!! easy and delicious!
over 4 years ago by meninakmom

delicous!
over 6 years ago by recipebaby05

1 comment

1. 10 days ago

This is a great recipe! We use soy crumbles instead of beef. Delicious!

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Nutrition Facts

Serving Size 144g

Amount per Serving

Calories 384 50% of calories from fat

	% Daily Value*
Total Fat 21.0g	33%
Saturated Fat 8.0g	42%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 867mg	36%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 34.0g	68%

Vitamin A	9%		Vitamin C	6%
Calcium	4%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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