Monk food recipes

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Photo of Seafood Pancakes

Seafood Pancakes


Rich and delicious. We used swiss instead of Gruyere and let out the monk fish using extra scallops. Loved the sauce, thick, creamy and rich with a subtle garlic flavor throughout. The creamy sauce enveloped the seafood stuffed crepes and then we topped them with some leftover sauce and a sprinkled on some parsley for color. Delicious, decadent breakfast. Fairly easy to make too.

Trans-fat Free, Low Sodium
Monkfish Chili recipe

Monkfish Chili


Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Seafood Crepes recipe

Seafood Crepes


Trans-fat Free, Low Sodium

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Double Peanuts and Honey Christmas Popcorn Balls with Sesame Coating

Photo of Double Peanuts and Honey Christmas Popcorn Balls with Sesame Coating

Love peanuts? Love peanut butter? Love sesame seeds? Love them all together with some honey? You will certainly enjoy these popcorn balls. Very easy to make, and full of goodness and yumminess. Another Christmas popcorn balls we will share with friends soon. If you are looking for something handy to pick up, easy to pop into the mouth, and taste delicious, these popcorn balls are perfect.