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Monk food recipes

4 recipes

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Photo of Seafood Pancakes

Seafood Pancakes


Rich and delicious. We used swiss instead of Gruyere and let out the monk fish using extra scallops. Loved the sauce, thick, creamy and rich with a subtle garlic flavor throughout. The creamy sauce enveloped the seafood stuffed crepes and then we topped them with some leftover sauce and a sprinkled on some parsley for color. Delicious, decadent breakfast. Fairly easy to make too.

Trans-fat Free, Low Sodium
Monkfish Chili recipe

Monkfish Chili


Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Seafood Cocktail in a Shell recipe

Seafood Cocktail in a Shell


Trans-fat Free
Seafood Crepes recipe

Seafood Crepes


Trans-fat Free, Low Sodium

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Recipe Review

Onion, Sage and Mozzarella Focaccia

Photo of Onion, Sage and Mozzarella Focaccia

Here we made the focaccia with the perfectly rised dough. Chunks of onions and mozzarella cubes gave the focaccia extra layers of deliciousness. We were worried that maybe we sprinkled too many sage leaves on top, which might over whelm the flavor of focaccia; but after baking the leaves all turned out dry-herb like; so we still could taste the herby flavor but much weaker taste, which was exactly we were expecting. And the focaccia was too delicious to stop eating, my husband and I finished the two focaccia on the day two! It really didn't requie anything else, there were tons of flavors itself. Will make it again very soon, for sure!