Monk food recipes

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Photo of Seafood Pancakes

Seafood Pancakes

(2)

Rich and delicious. We used swiss instead of Gruyere and let out the monk fish using extra scallops. Loved the sauce, thick, creamy and rich with a subtle garlic flavor throughout. The creamy sauce enveloped the seafood stuffed crepes and then we topped them with some leftover sauce and a sprinkled on some parsley for color. Delicious, decadent breakfast. Fairly easy to make too.

Trans-fat Free, Low Sodium
Monkfish Chili recipe

Monkfish Chili

(0)

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Seafood Crepes recipe

Seafood Crepes

(0)

Trans-fat Free, Low Sodium

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Tavern Brunswick Stew

Brunswick stew is a fall staple in our area. This is by far the best recipe I've tried for making brusnwick stew that has that "down home" taste we've come to love in the South!!!