Nonfat recipes

Succulent grilled chicken breasts are served with a creamy-herb sauce. YUM!

Love the combination of buckwheat and whole wheat flour. These pancakes are not too sweet, buttermilk and milk add some creaminess. Blueberries give the extra zing, absolutely delicious!

This is an excellent way to prepare beets. Reminiscent of potato pancakes, shredded beets and carrots are mixed with eggs and then cooked in a skillet until crispy on the outside. The earthy sweetness of the beets go perfectly with the creamy yogurt dill sauce, simply delicious!

Try this scrumptious light snack that you will enjoy down to the last bite.

Nothing goes better with a steak than a delicious pasta salad like this tasty recipe.

It is an easy and simple recipe. These lovely pancakes give you the nutrition for the morning, and only takes about 20 minutes to make. You can serve them with coffee or tea. Drizzle maple syrup on top if desired.

Nonfat Holiday Hot Chocolate recipe

Fried chicken and vegitable wraps

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Yummy Boxty Pancakes recipe

Quick, easy and delicious. It's hard to go wrong with cheddar, chicken and hot sauce. A great way to have something tasty to eat within no time.

I put it on lettuce, eat it with pita chips, or serve it with meat. Always have some plump kalamatas on hand when eating it. So delicious to dunk them in the sauce.

If you love anything chocolate you will adore this simple recipe that makes treats that are simply decadent.

Get a powerful start to the day with these delicious and nutritious pancakes.

Apple Orange Spice Muffins (Ww) recipe