Yam recipes

Apple and Fennel Roast Pork Tenderloin with Apple Cranberry Chutney

This chili was filling, tasty and wholesome. Nothing is like a bowl of warm chili on a cold and snowy winter day.

Vegetable Curry recipe

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

This easy recipe will for sure make you ditch the store-bought frozen hash browns, because there is no comparison with the homemade version.

Two Potato Soup recipe

Mud Crab seasoned Alpine Pepper and served with smoked sweet potato gnocchi

Sweet potatoes wit apple cider, cinnamon and bacon for your slow cooker.

Asian Carrot Soup recipe

Butternut Squash Chowder recipe

These are a daycare standard

Lentil Rice Burgers recipe

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

Winter Squash and Apple Soup recipe

A scrumptious side dish that can accompany your famous Christmas dinner!

Coconut milk, cinnamon and cloves flavor this side dish of squash and yams.