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96 recipes

Photo of Cheesy Macaroni and Cheese with Spinach and Feta

Cheesy Macaroni and Cheese with Spinach and Feta

(1)

One of the best homemade mac n' cheese I've ever had. The flavor of the sauce was excellent. Instead of provolone I use asiago cheese. The bits of feta and spinach made for nice variety. Bread crumb topping added another layer of crunchy texture.

added over 3 years ago
Trans-fat Free, Good source of fiber
Photo of Roasted Vegetable Lasagna

Roasted Vegetable Lasagna

(1)

Roasted vegetables give lasagna amazingly good flavor!

Trans-fat Free, Good source of fiber
Photo of Corn and Tomatillo Soup

Corn and Tomatillo Soup

(1)

Last summer, we had some fresh tomatillo from our farmer's share, then we found this recipe and gave it a try. The flavor was so good, we followed the recipe exactly, but you don't like too spicy, you can reduce the amount of the green chilis. The result will be still outstanding! It can be served warm or chilled.

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Photo of Saagwalla Dhal

Saagwalla Dhal

(1)

This is the other dhal we made yesterday, when the cooking was close to the end, added some spinach that was cooked with garlic, dried hot chili peppers and mustard seeds, which gave the dhal extra zing and tang, another delicious dhal recipe, of course another good recipe that you can serve with naan bread and raita :)

Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb
Photo of Asian Noodle Stir-Fry

Asian Noodle Stir-Fry

(1)

Made this dish for supper today, and it was absolutely delicious. Loved this hot peanut sauce so much, it was creamy, slightly sweet, sour and spicy, which made the dish taste amazingly flavorful and tasty.

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Photo of Spinach Pie

Spinach Pie

(1)

A savory pie made with phyllo pasty, spinach and cheeses. Very tasty and flavorful. The crispy phyllo gives the great texture. It can be served as an appetizer or a simply delicious main dish.

Trans-fat Free, Good source of fiber
Photo of Greek Spinach Pie

Greek Spinach Pie

(1)

This is much lighter and healthier than the recipe that I've been using for years and the taste was almost identical!

Trans-fat Free, Good source of fiber
Photo of Tomatillo and Corn Soup

Tomatillo and Corn Soup

(1)

Low Cholesterol, Trans-fat Free, Good source of fiber
Photo of Quinoa with Asparagus, Celery and Mushrooms

Quinoa with Asparagus, Celery and Mushrooms

(1)

Quinoa is so nutritious, healthy and delicious! It can be cooked with all kinds of things together, and it so easily absorbs flavor. This quick, easy and delicious quinoa dish is the kind of food that you will miss afterwards.

added about 3 years ago
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
Photo of Spanakopita 2

Spanakopita 2

(0)

I make triangles and leave out the mizithra or cottage cheese (too wet for these). Great appetizers if you make them small.

Trans-fat Free, Good source of fiber, Low Carb
Photo of Garbanzo Shepherd's Pie

Garbanzo Shepherd's Pie

(1)

Vegetarian Shepherd's pie is just as good as regular one, and the refreshing taste from vegetables let you feel so comfortable after enjoying the meal.

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Photo of Palak Paneer

Palak Paneer

(0)

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
Classic Lasagna recipe

Classic Lasagna

(0)

Trans-fat Free, Good source of fiber
Mix and Match Casserole recipe

Mix and Match Casserole

(0)

Trans-fat Free, Good source of fiber
Italian Vegetarian Lasagna recipe

Italian Vegetarian Lasagna

(0)

Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

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