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Good Morning Sandwich
Good Morning Sandwich
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A quick, easy and refreshing sandwich is perfect for a morning breakfast.

Easy Sweet and Sour Veggie Salad
Easy Sweet & Sour Veggie Salad
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Sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots, wood ears and smoked tofu are tossed with rice vinegar, maple syrup, sesame oil, soy sauce and Korean chili pepper. A very tasty side dish that goes well with all your favorite Korean dishes or most of the main courses.

Delicious Chunky Gazpacho
Delicious Chunky Gazpacho
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Chunky Gazpacho recipe

Mom's Gazpacho
Mom's Gazpacho
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Gazpacho recipe

Kettle River Gazpacho
Kettle River Gazpacho
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Kettle River Gazpacho recipe

Make-Ahead Gazpacho
Make-Ahead Gazpacho
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Make-Ahead Gazpacho recipe

Cucumber, Mint, and Pineapple Smoothie Bowl
Cucumber, Mint, & Pineapple Smoothie Bowl
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Give a warm welcome to this cool smoothie. Mint has traditionally had a role in welcoming guests throughout history, and by many different cultures. The ancient Greeks rubbed mint leaves on the dining tables to greet guests, mint tea is offered to guests in the Middle East and many cultures boil the leaves to freshen the air. This is also the recipe to say goodbye – to stomach problems – mint has a soothing effect on the digestive tract, relieving symptoms of indigestion, cucumber too is high in fibre, also good for digestive health and pineapple contains a digesting enzyme that is unique to pineapples, Bromelain. Bromelain is know to be good for brain health, also, when you are cooking one of our delicious meat recipes, the meat can be tenderized with pineapple because the Bromelain breaks down the meat proteins. Cucumbers are cool too, they are mainly water, 95% in fact, making them ideal for hydration. Cucumbers contain polyphenols called lignans which are considered helpful in lowering the risk of breast, ovarian and prostate cancers. Be prepared to be bowled over by this smoothie!

Crisp Tofu and Thai Cucumber Raita
Crisp Tofu & Thai Cucumber Raita
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If there’s any dish you should be eating RAITA now, it’s this one. Tofu is a powerhouse for protein and all 9 of our body’s essential amino acids. As if the taste isn’t enough, tofu also provides an overwhelming amount of minerals and nutrients, such as calcium which promotes bone health, iron that helps with our metabolism and haemoglobin formation, and magnesium which can help with high blood pressure, reduces your risk of heart attacks and lowers anxiety too. The olive oil in this raita is also full of healthy monounsaturated fats! Cultures throughout times have shown that those with diets containing this elixir of the gods, have a higher life expectancy and also a much lower risk for heart disease! So, not only is this dish pleasing to the eye and taste, but also does wonders for your heart, keeping it happy and healthy!

Yummy Gazpacho Soup
Yummy Gazpacho Soup
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Gazpacho Soup recipe

Margaret's Garlicky Gazpacho
Margaret's Garlicky Gazpacho
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Margaret's Garlicky Gazpacho recipe

So Dood Gazpacho
So Dood Gazpacho
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Gazpacho recipe

Summer Pasta Salad with Cucumber, Tomato, and Feta (Gluten Free)
Summer Pasta Salad with Cucumber, Tomato, & Feta (Gluten Free)
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This Pasta Salad with Cucumber, Tomato, and Feta was not something I had planned on blogging about. It merely came about because I had nothing to cook for dinner, save a package of gluten-free pasta I had picked up for emergencies and a variety of veggies from my CSA. Then my husband loved it so much that he had two helpings, and he insisted that I write about it. I’m trying to move my family towards a more grain-free existence, but sometimes I just don’t have it in me to think gourmet. Sometimes, we do the best that we can. All this is my way of saying that the amounts of ingredients here are really just approximations. I have no idea what exactly I put in here to make it taste so yummy. You’ll have to channel your inner Italian grandma, and just mix in ingredients until the food tastes good.

Waldorf 2015
Waldorf 2015
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an update of an old classic

Chilled Avocado & Cucumber Soup
Chilled Avocado & Cucumber Soup
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This delicious chilled avocado and cucumber soup recipe is refreshing, light and full of nutrition. It makes the perfect lunch or starter and is super easy to prepare, so is great for when you’re short on time.

Showing 1 - 16 of 869 recipes