Yam recipes

Butternut Squash Chowder recipe

Simply roasting some winter vegetables with all kinds of herbs and olive oil is a great side dish in the Thanksgiving menu.

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

Apple Juice Roast recipe

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Apple Juice Roast recipe

Split Pea Soup with Carrot and Sweet Potato recipe