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61 recipes

Honey Walnut, Goat Cheese Cranberry Salad

⁽¹⁾

Honey roasted walnuts, dried cranberries and goat cheese top mixed greens with a light mustard vinaigrette dressing. Yum!

added almost 3 years ago

submitted by happyzhangbo

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

I want to try this
Cook it on Facebook

Arugula Warm Mushroom Salad

⁽¹⁾

Arugula (Rocket) or Baby Spinach tossed with a flavorful warm mushroom and onion dressing. A perfect balancing of fresh clean flavor with a warm woodsy note from the mushrooms.

added about 3 years ago

submitted by sean

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

I want to try this
Cook it on Facebook

Classic Green Bean Casserole-Low Fat and Low Calorie

⁽¹⁾

This version of the classic green bean casserole lightens the load without sacrificing the flavor or creaminess. Making your own french fried onions adds loads of crispy fried onion goodness.

added over 2 years ago

submitted by happyzhangbo

Low Cholesterol, Trans-fat Free, Good source of fiber

I want to try this
Cook it on Facebook

Chickenless Marsala

⁽¹⁾

Tofu was golden and crispy after being cooked in the skillet, the mushroom sauce was made with Marsala wine, tomato paste and mushrooms, and it was absolutely flavorful.

added over 3 years ago

submitted by vegemary

Low Cholesterol, Cholesterol-Free, Trans-fat Free

I want to try this
Cook it on Facebook

Israeli Couscous with Bacon and Peas

⁽¹⁾

Simple ingredients create this sophisticated side dish. The bacon performs double-duty creating a silky coating for toasting the Israeli couscous as well as garnish. The couscous and peas produce a very pleasing texture while the bacon and lemon contribute tang and a silky mouth-feel.

added 3 months ago

submitted by sean

Low Cholesterol, Trans-fat Free, Good source of fiber

I want to try this
Cook it on Facebook

Thyme Braised Brussels Sprouts

⁽¹⁾

Infuse flavor into boring Brussels sprouts by shallow braising in stock with shallots and thyme.

added over 2 years ago

submitted by happyzhangbo

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

I want to try this
Cook it on Facebook

Chestnut Apple Soup

⁽¹⁾

A delicious and light soup that we make all the time. It can be served warm, at room temperature or chilled. So it's perfect all year round. If you like chunkier soup, just simply reserve 1 cup or two soup before putting into the blender.

added about 4 years ago

submitted by happyzhangbo

Low Cholesterol, Trans-fat Free

I want to try this
Cook it on Facebook

Creamy Lemon Buttermilk Coleslaw

⁽¹⁾

An authentic American creamy coleslaw that doesn't turn watery the next day, with a refreshing hint of lemon.

added 10 months ago

submitted by RPC214

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

I want to try this
Cook it on Facebook

Homemade French Fried Onions

⁽⁰⁾

Make your own original french fried onions. You'll never use those inedible canned french fried onions again.

added over 2 years ago

submitted by sean

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

I want to try this
Cook it on Facebook

Roasted Squash and Fennel with Thyme

⁽¹⁾

We love this simple and tasty recipe, toasted fennel adds more flavor to the squash, and they are fresh and tasty.

added almost 4 years ago

submitted by vegemary

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

I want to try this
Cook it on Facebook

Maitake Mushroom Soup

⁽¹⁾

A rich soup with layers of earthy warm flavors. Maitake mushrooms (hen of the woods) are believed to have numerous medicinal properties and taste great.

added about 2 years ago

submitted by sean

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

I want to try this
Cook it on Facebook

Holiday Gravy

⁽²⁾

Smooth Rich Flavor In This Wonderful Tasting Gravy!! ..Thicken With A Potato Blended In!! ..A Few Fresh Herbs And Mushroom!!

added 6 months ago

submitted by Chef Carlyn

I want to try this
Cook it on Facebook

Mushroom Stuffed Tomatoes

⁽²⁾

Very healthy recipe, take care of your own bodies, keep healthy!

added over 4 years ago

submitted by happyzhangbo

Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

I want to try this
Cook it on Facebook

Mushroom and Mixed Greens salad

⁽¹⁾

Sauteed mushrooms toss mix greens.

added over 3 years ago

submitted by happyzhangbo

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

I want to try this
Cook it on Facebook

Wild Rice and Artichoke Salad

⁽¹⁾

Love this salad. We jut had some leftover wild rice, and we didn't have sweet bell pepper, so used the picked hot cherry pepper instead, also added some sliced celery and smoked tofu. It came out delicious. A very good side dish or can be a wholesome and tasty main dish as well.

submitted by deb73

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

I want to try this
Cook it on Facebook

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All recipes, easy drill-down by ingredients

Honey Walnut, Goat Cheese Cranberry Salad

Honey roasted walnuts, dried cranberries and goat cheese top mixed greens with a light mustard vinaigrette dressing. Yum!

Arugula Warm Mushroom Salad

Arugula (Rocket) or Baby Spinach tossed with a flavorful warm mushroom and onion dressing. A perfect balancing of fresh clean flavor with a warm woodsy note from the mushrooms.

Classic Green Bean Casserole-Low Fat and Low Calorie

This version of the classic green bean casserole lightens the load without sacrificing the flavor or creaminess. Making your own french fried onions adds loads of crispy fried onion goodness.

Chickenless Marsala

Tofu was golden and crispy after being cooked in the skillet, the mushroom sauce was made with Marsala wine, tomato paste and mushrooms, and it was absolutely flavorful.

Israeli Couscous with Bacon and Peas

Simple ingredients create this sophisticated side dish. The bacon performs double-duty creating a silky coating for toasting the Israeli couscous as well as garnish. The couscous and peas produce a very pleasing texture while the bacon and lemon contribute tang and a silky mouth-feel.

Thyme Braised Brussels Sprouts

Infuse flavor into boring Brussels sprouts by shallow braising in stock with shallots and thyme.

Chestnut Apple Soup

A delicious and light soup that we make all the time. It can be served warm, at room temperature or chilled. So it's perfect all year round. If you like chunkier soup, just simply reserve 1 cup or two soup before putting into the blender.

Creamy Lemon Buttermilk Coleslaw

An authentic American creamy coleslaw that doesn't turn watery the next day, with a refreshing hint of lemon.

Homemade French Fried Onions

Make your own original french fried onions. You'll never use those inedible canned french fried onions again.

Roasted Squash and Fennel with Thyme

We love this simple and tasty recipe, toasted fennel adds more flavor to the squash, and they are fresh and tasty.

Maitake Mushroom Soup

A rich soup with layers of earthy warm flavors. Maitake mushrooms (hen of the woods) are believed to have numerous medicinal properties and taste great.

Holiday Gravy

Smooth Rich Flavor In This Wonderful Tasting Gravy!! ..Thicken With A Potato Blended In!! ..A Few Fresh Herbs And Mushroom!!

Mushroom Stuffed Tomatoes

Very healthy recipe, take care of your own bodies, keep healthy!

Mushroom and Mixed Greens salad

Sauteed mushrooms toss mix greens.

Wild Rice and Artichoke Salad

Love this salad. We jut had some leftover wild rice, and we didn't have sweet bell pepper, so used the picked hot cherry pepper instead, also added some sliced celery and smoked tofu. It came out delicious. A very good side dish or can be a wholesome and tasty main dish as well.

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