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Side Dish, Beans and Grain Recipes

Recipes that may have no sugars or be sugar-free

99 recipes

2 Meals in One: Crock-Pot Chalupa/Refried Beans
2 Meals in One: Crock-Pot Chalupa/Refried Beans
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Hearty winter meal that warms you to your toes! Any leftovers can be used next day for lunch or a side dish for dinner.

Channa Masala
Channa Masala
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Classic and very authentic East Indian recipe. Chick peas (garbanzo) in a highly flavored tasty spicy curry sauce. Great served with yoghurt and fresh baked Naan bread.

Black Bean and Millet Salad
Black Bean & Millet Salad
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A scrumptious salad made with millet, black beans, cucumbers and juicy tomatoes.

Roasted Corn, Black Bean and Mango Salad
Roasted Corn, Black Bean & Mango Salad
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Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

Herbed Quinoa Salad
Herbed Quinoa Salad
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A new kind of salad that has a scrumptious taste which is perfect for lunch or a light dinner.

Tomato, Basil and Millet Salad
Tomato, Basil & Millet Salad
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Brought this salad to a pot luck recently, everyone raved about it. It was easy, simple, refreshing and delicious.

Chick Pea Salad with Garlic-Cumin Vinaigrette
Chick Pea Salad with Garlic-Cumin Vinaigrette
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A scrumptious salad made with chickpeas and jalapeno peppers that's served with a delicious vinaigrette.

South American Quinoa and Black Beans
South American Quinoa & Black Beans
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This flavorful dish can be served as a main entree or side dish, hot, at room temperature or even cold.

Southwestern Corn Salad
Southwestern Corn Salad
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Southwestern Corn Salad recipe

Black Bean Croquettes with Fresh Salsa
Black Bean Croquettes with Fresh Salsa
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These black bean croquettes are so good. Serve them with salsa, or put them into whole wheat pita with yogurt and cucumber sauce as a quick lunch or dinner.

Cream of Lentil Soup
Cream of Lentil Soup
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Cream of Lentil Soup recipe

Mexican Beans and Rice
Mexican Beans & Rice
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An easy and tasty side dish - spicy beans and rice.

Quinoa Salad with Soy Bean, Roasted Pepper and Nuts
Quinoa Salad with Soy Bean, Roasted Pepper & Nuts
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Toasting adds strong nutty flavor into quinoa, roasted walnuts add another layer of nutty flavor and texture. It is a very flavorful and light side dish that goes well with any main course.

Refried Black Beans
Refried Black Beans
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The flavor was great. Made a few dishes with these refried black beans, burrito and two different multiple-layer dips. Homemade is always the way to go. If you have never tried refried black beans, certainly should add this one to "to-do" list.