Grain Recipes

15 min. or less 1 60 min. or less 3 other times 4

Chicken1.2 k Main Dish680 Poultry590 Meats270 Rice250 Cheese250 Mushrooms160 Tomatoes150 Casseroles120 Mexican110 Potatoes100 Soups96 Indian96 Vegetables91 Curry82 Almonds75 Pasta73 Crockpot and Slow Cooker70 Beans and Grains70 Corn68 Salad66 Eggs62 Broccoli52 Pies46 Chinese46 Coconut40 Easy36 Stews33 Raisins33 Appetizers32 Fish30 Quick and Easy30 Bacon28 Spinach28 Soups & Stews27 Asian25 Canned mushrooms25 Cabbage24 Shrimp23 Low-Fat22 Low Calorie21 Italian21 Barbeque21 Apples21 Thai20 Peanuts20 Cucumber19 Dumplings18 Tabasco18 Chili17 Okra16 Regional Cuisine15 Walnuts14 Side Dish13 Microwave12 Sandwiches12 Hot and Spicy12 Sauces and Gravies12 Beer12 Stocks11 Grill11 Barley11 Pork10 Apricots10 Sausages10 Cajun9 Beef9 Breakfasts & Brunch9 American9 Fruits8 Seafood8 Oats8 Peanut Butter8 Peaches8 Pear8 Diabetic7 Cornmeal7 Chowder7 Healthy7 Stir-Fry7 Moroccan7 Pecans7 Bananas7 Cheese and Eggs6 Roasts6 Garlic6 Squash6 Spanish6 French6 Turnip6 Clams6 Cantaloupe6 Masterchefs5 Lamb5 Greek5 Pizza5 Whole Wheat5 Stuffings5 Eggplant5 Lunch5 Tofu5 Lasagna5 Sweet Potatos and Yams5 Tuna5 Wheat Free5 Rabbit5 Winter5 Barbecue5 Chicken breast5 Grains4

salt47 onions40 water37 garlic33 black pepper31 scallions, spring or green onions29 sweet red bell peppers25 tomatoes19 lemon juice19 parsley leaves18 quinoa17 soy sauce or tamari (for gluten-free)16 sugar13 butter13 celery13 carrots13 green bell peppers13 mayonnaise12 mushrooms11 basil11 cumin11 chicken broth11 rice10 almonds10 red onion10 oregano9 cilantro9 cracked wheat (bulgur)9 olive oil, extra-virgin9 eggs8 garlic cloves8 honey8 pasta8 cucumbers8 green peas8 brown rice8 cinnamon7 ginger7 corn7 turmeric7 pearl barley7 raisins, seedless7 rolled oats6 pine nuts6 sesame seeds6 sunflower seeds6 millet6 pasta, rotini6 mint leaves6 yogurt, plain6 thyme6 red pepper flakes6 parmesan, parmigiano-reggiano cheese, grated6 paprika5 vanilla extract5 orange juice5 curry powder5 sea salt5 feta cheese5 snow pea pods5 basmati rice5 italian parsley5 broccoli florets5 margarine5 flour4 chicken4 chili powder4 tomato paste4 zucchini4 sesame oil4 dijon mustard4 tofu4 cinnamon sticks4 black beans4 vegetable stock4 couscous4 cashew nuts4 tahini (sesame paste)4 hot chili peppers4 chicken breast halves, boneless, skinless4 marjoram4 cheddar cheese3 lemon3 walnuts3 apples3 cayenne pepper3 shrimp3 dry mustard3 coconut3 lime juice3 stock3 apple cider vinegar3 sweet bell peppers3 currants3 balsamic vinegar3 canola oil3 lettuce3 prepared mustard3 dill weed3 jalapeño pepper3 wild rice3 black olives3 rice vinegar3 orange zest3 pepitas (pumpkin seeds)3 italian plum (roma) tomatoes3 red hot chili pepper, dried3 cherry tomatoes3 long grain rice3 tarragon leaves3 cauliflower florets3 celery stalks3 milk2 beef2 nutmeg2 sour cream2 garlic powder2 cloves2 pecans2 sage2 bacon2 allspice2 white pepper2 cheese2 white wine2 cream2 butter, unsalted2 whole-wheat flour2 green beans2 cumin seeds2 red wine vinegar2 eggplant2 water chestnuts2 poppy seed2 coconut milk2 cloves, whole2 oranges2 pecan halves2 chicken bouillon cubes2 peanuts2 garam masala2 white wine vinegar2 crab meat2 avocados2 lentils, red (masoor dal)2 kosher salt2 curry leaves2 mushrooms, shiitake2 greek olives2 salad dressing, italian2 oats, steel-cut2 pasta, elbow macaroni2 polenta2 tuna fish2 winter squash2 brown rice vinegar2 asafetida2 yogurt2 ground turkey2 ground flax seed2 red kidney beans2 cardamom seeds2 plum vinegar2 green chili peppers2 sweet yellow bell peppers2 yeast extract2 yellow onion2 rosemary leaves2 buckwheat groats2 salad dressing, italian, low-fat2 -2 baking powder1 brown sugar1 baking soda1 vinegar1 cornstarch1 tomato sauce1 soup, cream of mushroom1 chives1 egg whites1 mozzarella cheese1 bread crumbs1 bay leaves1 nuts1 ham1 yeast, active dry1 beans1 coriander1 turkey1 sherry1 shallots1 olives1 peanut butter1 red wine1 tomato juice1 cornmeal1 seasoned salt1 cranberries1 spaghetti1

Good source of fiber1 Low Carb2 Low Cholesterol1 Trans-fat Free4