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Salad recipes

from the Low-Fat, Vegetables collections

83 SALAD recipes

Korean Hot Pot
Korean Hot Pot
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I had this yummy and warm hot-pot with some homemade kimchee and a Korean style spinach salad. Real comfort food! Highly recommend this dish to everyone who likes Korean food.

Korean Cucumber and Radish Salad
Korean Cucumber & Radish Salad
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This easy yet tasty Korean salad is so refreshing. It goes deliciously well with any of the main courses, Korean or not. Cucumber and radishes add some nice crunch to the salad that's slightly sweet, sour and spicy.

Celery, Cucumber, Fennel and Radish Salad with Vinaigrette
Celery, Cucumber, Fennel & Radish Salad with Vinaigrette
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These crunchy vegetables make a refreshing and delicious salad. If you have your own vegetable garden, they are the easiest vegetables to grow. Or find them in the grocery store.

Luby's Spanish Slaw with Dressing
Luby's Spanish Slaw with Dressing
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This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.

Cherry Tomato, Basil and Mozzarella Salad
Cherry Tomato, Basil & Mozzarella Salad
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A quick and easy summer salad is made with sweet and juicy cherry tomatoes, fresh and aromatic basil and mozzarella, then tossed with a balsamic vinaigrette. Fresh mozzarella is always the best, but feel free to use normal mozzarella if you don't have any fresh one on hand.

Cucumber, Bok Choy and Radish Salad
Cucumber, Bok Choy & Radish Salad
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This refreshing cucumber-radish salad is sweet, sour and slightly spicy. It's a Korean inspired side dish, and goes deliciously well with any meat main dishes. It helps to cut through the fat and brightens up the whole meal.

Apple and Fennel Salad with Cider Vinaigrette
Apple & Fennel Salad with Cider Vinaigrette
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This is a very tasty and refreshing salad, and it was so quick and easy to make, liked the sweetness and sourness from apple juice and cider vinegar, which just right balanced. Crunchy apple and fennel give the salad great texture and flavor, mixing in the peppery arugula, a simply delicious salad recipe that fits every occasion.

Veggie and Rice Salad with Soy-Maple Dressing
Veggie & Rice Salad with Soy-Maple Dressing
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This colorful yet flavorful salad is made with assorted vegetables and cooked rice, tossed with a light and tasty soy-maple dressing. It's a refreshing summer salad that can be served with any BBQ. Make it a day ahead, put in the frige, it tastes even better next day.

Arugula Warm Mushroom Salad
Arugula Warm Mushroom Salad
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Arugula (Rocket) or Baby Spinach tossed with a flavorful warm mushroom and onion dressing. A perfect balancing of fresh clean flavor with a warm woodsy note from the mushrooms.

Spicy Thai Slaw
Spicy Thai Slaw
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An easy to make coleslaw with south Asian flavors and a bit of a kick.

Roasted Mushroom and Fennel Salad with Radishes and Citrus Dressing
Roasted Mushroom & Fennel Salad with Radishes & Citrus Dressing
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Roasting delivers loads of flavor and meaty mushrooms with texture. The fennel adds lovely subtle sweetness punctuated by the fresh crunch of the radishes topped with a light citrus dressing.

Low Fat Creamy Pasta Salad
Low Fat Creamy Pasta Salad
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Nothing goes better with a steak than a delicious pasta salad like this tasty recipe.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad
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This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.

Grilled Summer Vegetable Salad with Cherry Tomatoes and Feta Cheese
Grilled Summer Vegetable Salad with Cherry Tomatoes & Feta Cheese
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Summer squash, zucchini and fennel bulb are all freshly seasonal. Fire up the BBQ, grill these fresh vegetables, toss with juicy cherry tomates, a light and tasty vinaigrette and feta cheese. You can pair it with any grilled meat. Next day the leftover can be wrapped into wraps, or tortillas, or topping for pizza, another quick, easy and delicious meal!

Lotus Root and Wood Ear Salad with Soy-Ginger Dressing
Lotus Root & Wood Ear Salad with Soy-Ginger Dressing
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A refreshing, tasty and light salad is made with crunchy lotus roots, carrot, celery and wood ears, tossed with a flavorful soy-ginger dressing. Make it a day ahead, keep in the refrigerator overnight.