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Salad recipes

from the Low-Fat, Beans and Grains collections

9 SALAD recipes

Black Bean and Millet Salad
Black Bean & Millet Salad
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A scrumptious salad made with millet, black beans, cucumbers and juicy tomatoes.

Marinated Mushroom, Black Bean Couscous Salad with Cheddar
Marinated Mushroom, Black Bean Couscous Salad with Cheddar
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This tasty couscous salad has layers of delicious flavors and great textures. Chipotle chili in adobo sauce adds some smokiness, a touch cumin gives extra tang. Serve it as a side dish or a light and refreshing main course.

Southwestern Rice and Bean Salad
Southwestern Rice & Bean Salad
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Southwestern Rice and Bean Salad recipe

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Mixed Summer Vegetable Salad
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Store-bought non-fat salad dressing makes this salad as simple as can be. Crunchy vegetables make it tasty and low in fat.