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Flavor recipes

from the Low Calorie collection

131 FLAVOR recipes

Bok Choy, Mushrooms and Tofu Stir-Fry
Bok Choy, Mushrooms & Tofu Stir-Fry
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This bok choy, mushrooms, and tofu stir-fry deliver sweet, sour, and slightly spicy flavor. It's hard not to taste good when you have garlic, ginger, scallions, soy sauce, sesame oil... all these classic and delicious Asian spices in one dish.

Baked Red Snapper
Baked Red Snapper
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Wow, this recipe turned out great. Cooking down the wine and tomatoes really built up a huge amount of tangy flavor.

Yellow Peppers Stuffed with Quinoa, Corn and Feta Cheese
Yellow Peppers Stuffed with Quinoa, Corn & Feta Cheese
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This is a great dish to serve guests when you really want to impress them. Looks wonderful to the eye, especially using yellow and red peppers for some contrasting colours. And the taste is perfect for summer or any season. Very light and fresh with little bursts of flavors and textures.

Luby's Spanish Slaw with Dressing
Luby's Spanish Slaw with Dressing
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This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.

Classic Green Bean Casserole-Low Fat and Low Calorie
Classic Green Bean Casserole-Low Fat & Low Calorie
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This version of the classic green bean casserole lightens the load without sacrificing the flavor or creaminess. Making your own french fried onions adds loads of crispy fried onion goodness.

Hearty Roasted Butternut Squash and Apple Soup
Hearty Roasted Butternut Squash & Apple Soup
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Roasted squash and apple gave the soup lots of yummy flavor, chopped hazelnuts added some crunchy texture and nuttiness. We served it with a savory pie together, perfect. Or you can serve the soup with a loaf of good bread.

Baked and Herbed Zucchini and Ricotta
Baked & Herbed Zucchini & Ricotta
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Use zucchini slices to replace lasagna noodles, which reduces lots of calories and carbohydrate, but it still tastes cheesy and flavorful. A great recipe to cook some seasonal zucchinis into a light yet delicious meal.

Quick Roasted Cherry Tomato Spaghetti Sauce
Quick Roasted Cherry Tomato Spaghetti Sauce
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This delicious cherry tomato spaghetti sauce is full of flavor, roasting develops lots of yummy spots on these cherry tomatoes, and serve it with your spaghetti, you will be surprised by how delicious it is!

Roasted Squash and Fennel with Thyme
Roasted Squash & Fennel with Thyme
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We love this simple and tasty recipe, toasted fennel adds more flavor to the squash, and they are fresh and tasty.

Cajun Style Baked Sweet Potato
Cajun Style Baked Sweet Potato
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Even the sweet potato/yam "dis-liker" (me) liked the flavor of these. Nice little bite from the cayenne. And the amount of sugar was just right. I don't care for really "sweet" yam dishes at all! Thanks for this addition to our holiday dinner. (Part of my "Thanksgiving 2010" Menu)

Spicy Thai Slaw
Spicy Thai Slaw
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An easy to make coleslaw with south Asian flavors and a bit of a kick.

Balsamic Roasted Green Beans, Red Onion and Toasted Walnuts
Balsamic Roasted Green Beans, Red Onion & Toasted Walnuts
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Green beans and red onion are tossed with balsamic vinegar, honey, thyme and garlic, then roasted in the oven, which develops the caramelization to the onion, and gives the green beans both great flavor and texture. Then topped with toasted walnuts, a deliciously crunchy and nutty touch!

Cherry Tomato, Cucumber, Black Olives and Feta Salad
Cherry Tomato, Cucumber, Black Olives & Feta Salad
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This Greek stye salad uses quartered cherry tomato, after sitting for half an hour, spin most of the juice out, which makes a not watery salad, then reduce the juice with other spices to create a tangy dressing, and the black olives, cucumbers and feta cheese together create this flavorful, succulent, and refreshing salad.

Apple and Fennel Salad with Cider Vinaigrette
Apple & Fennel Salad with Cider Vinaigrette
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This is a very tasty and refreshing salad, and it was so quick and easy to make, liked the sweetness and sourness from apple juice and cider vinegar, which just right balanced. Crunchy apple and fennel give the salad great texture and flavor, mixing in the peppery arugula, a simply delicious salad recipe that fits every occasion.

Chocolate Layer Cake No Guilt Low Fat
Chocolate Layer Cake No Guilt Low Fat
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Chocolate cake without guilty, making a rich chocolate flavor cake, eat it no need to worry about high calories and huge fat, tasty and light, enjoy the cake and relax yourself.

Roasted Spaghetti Squash with Sauteed Vegetables, Feta and Basil
Roasted Spaghetti Squash with Sauteed Vegetables, Feta & Basil
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This is a quick, easy and economical recipe, and it was very tasty too. Feta cheese and black olives gave the dish the Mediterranean flavor. Using spaghetti squash lowered the carb and calorie intakes. Definitely will make it again.