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Low Calorie Recipes


using: chicken

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salt450 garlic360 black pepper340 onions280 water250 lemon juice220 olive oil, extra-virgin190 sugar190 scallions, spring or green onions180 carrots170 tomatoes140 ginger130 parsley leaves130 cilantro120 eggs120 basil110 celery110 sweet red bell peppers110 parmesan, parmigiano-reggiano cheese, grated99 flour96 green bell peppers92 sesame oil90 garlic cloves89 honey88 soy sauce or tamari (for gluten-free)85 mushrooms77 rice vinegar75 thyme75 cinnamon74 cornstarch74 oregano71 chicken broth68 margarine65 vanilla extract64 egg whites64 red onion64 dijon mustard60 cucumbers60 red pepper flakes59 zucchini58 balsamic vinegar58 asparagus58 apples57 orange juice57 cumin56 shallots56 milk, skim54 lemon53 butter52 red wine vinegar52 walnuts51 brown sugar49 tofu49 canola oil48 white wine47 cherry tomatoes47 milk46 baking powder46 paprika46 green beans46 sesame seeds41 garlic powder39 strawberries38 broccoli florets38 nutmeg37 cayenne pepper37 spinach37 arugula (roquette)37 baking soda36 maple syrup36 lime juice35 gelatin, unflavored35 oranges34 lemon zest34 mixed salad greens34 chicken breast halves, boneless, skinless34 potatoes33 raisins, seedless33 soy sauce, sodium reduced33 corn32 yogurt, low-fat32 chili powder31 stock31 whole-wheat flour31 white wine vinegar31 tomato paste30 bay leaves29 limes29 cabbage29 vinegar28 apple cider vinegar28 dill weed28 italian plum (roma) tomatoes28 chicken broth, low salt28 mozzarella cheese27 curry powder27 coriander27 orange zest27 mushrooms, shiitake27 yogurt, plain27 goat (chevre) cheese27 chicken breasts26 bread crumbs26 worcestershire sauce26 chives25 bananas25 avocados25 romaine lettuce25 mint leaves25 red hot pepper sauce25 kosher salt24 artifical sweetener24 black beans23 tarragon leaves23 pasta22 sea salt22 feta cheese22 sweet potatoes, or yams22 chickpeas (garbanzo beans)22 pears22 tomatoes, canned22 chicken21 almonds21 cocoa powder21 peanut oil21 beets21 white pepper20 nonstick cooking spray20 radishes20 rice19 shrimp19 dry mustard19 pineapple19 butter, unsalted19 jalapeño pepper19 vegetable stock19 black olives19 cloves18 sherry18 ricotta cheese18 snow pea pods18 bok choy18 cheddar cheese17 pecans17 buttermilk17 turmeric17 applesauce17 cottage cheese17 italian parsley17 tomato sauce16 mayonnaise16 tomato juice16 cranberries16 water chestnuts16 fennel bulb16 hot chili peppers16 green peas16 sweet yellow bell peppers16 ginger root16 eggplant15 rolled oats15 pine nuts15 kale15 english cucumber15 rosemary leaves15 sage14 turkey14 onion powder14 leeks14 whipped topping, prepared14 peaches14 sour cream, light14 cauliflower florets14 yellow onion14 powdered sugar13 allspice13 apple juice13 prepared mustard13 brown sugar, light13 liquid egg substitute13 mayonnaise, light13 bran13 green chili peppers13 bread12 peanut butter12 croutons12 butternut squash12 white vinegar12 milk, low-fat12 cheddar cheese, reduced-fat12 ketchup11 yeast, active dry11 cumin seeds11 salsa11 blueberries11 red cabbage11 napa (Chinese) cabbage11 cranberries, dried11 pastry flour, whole wheat11
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21 recipes

Oven Chicken Cordon Bleu
Oven Chicken Cordon Bleu

Add some sophistication to dinner with this rich and succulent dish that is sure to become your new favorite.

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Chicken Fricassee - Low Fat

Try something different this summer with this scrumptious chicken dish that will have you licking your fingers.

Thai Grilled Chicken with Sweet Chile Dipping Sauce
Thai Grilled Chicken with Sweet Chile Dipping Sauce

This was a great recipe! I've made it several times.

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Chicken Ya Ya

Cajun-spiced baked chicken smothered in a sticky orange-honey sauce with bell peppers, celery, and a kick of hot sauce. Low-calorie, big flavor, pure Louisiana soul.

Savory Tortilla Soup
Savory Tortilla Soup

This soup came out so tasty and flavorful. The pan-fried tortilla strips added some nice crunch, and I also served the soup with some sour cream, Monterey Jack cheese, cilantro and scallions. It was an easy, light yet tasty soup.

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Chinese Chicken-Stuffed Peppers

Sweet red bell peppers stuffed with a sesame-ginger stir-fry of chicken, rice, peas, carrots, and egg, baked until heated through. A Chinese twist on classic stuffed peppers that's low-calorie and full of flavor.

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Chicken & Turkey Sausage Gumbo

This hearty dish made with a variety of vegetables is sure to satisfy everyone's hunger.

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Almond Crumb Chicken

Make your appetite crumble with this scrumptious chicken dish that's easy to make.

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Chicken & Sweet Potatoes

Spiced mashed sweet potatoes form a golden ring around a creamy chicken and water chestnut filling in this cozy low-calorie casserole. Cinnamon, nutmeg, and brown sugar make the sweet potatoes sing.

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Chicken Gazpacho Salad

I have maken this recipe for several years, everytime it goes well, it has become my keeper and I have introduced this recipe to a lot of my friends, they all love it!

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Chicken salad with low-fat ranch dressing

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

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Steamed Chicken & Vegetables with Wine Sauce

Chicken pieces steamed with zucchini, carrots, potatoes, and fresh tarragon, served in soup bowls with a reduced white wine and shallot sauce. A light, elegant French-style one-pot dinner.

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Bombay Chicken with Almonds

Low-calorie curried chicken with toasted almonds, diced apple, mushrooms, and a creamy lemon sauce. A smart way to turn leftover chicken into a new meal. Serves 5.

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Cinnamon Garlic Roast Chicken

Very easy and quick recipe, chicken is cooked with cinnamon and garlic, very great flavor.

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Honey-Spiced Chicken & Onions

Try this succulent dish that has a bit of zing to it because of the honey-spiced taste!

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Chicken Barley Soup (Low Cal)

Low-calorie chicken barley soup made from scratch with homemade defatted broth, pearl barley, green beans, and lemon juice. A hearty, satisfying soup without the fat.