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Flavor recipes

from the High Fibre collection

115 FLAVOR recipes

Jamaican Sweet Potato Pudding Cake
Jamaican Sweet Potato Pudding Cake
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This Jamaican Sweet Potato Pudding cake is smooth and creamy, the coconut milk, raisins and rum add huge flavor to this dessert.

100% Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
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First time to make my own pita bread, and I was shocked by how they beautifully puffed. Then I realized it was not hard at all to make your own. Whole wheat flour gave extra tangy flavor, definitely well worth the efforts and will make my own pita bread from now on :)

Butternut, Chickpea and Lentil Curry
Butternut, Chickpea & Lentil Curry
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This North Indian curry is scrumptious, full of protein, fibre and Irion, packed with flavor. Enjoy this delicious and nutritious dish with some naan or crusty bread.

5 Layer Quinoa Lasagna
5 Layer Quinoa Lasagna
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Quinoa is high in fiber, protein and gluten free. To make this quinoa lasagna, we use a spring-form pan layered with different flavored quinoa and vegetables, colorful and incredibly tasty.

Butternut Squash and Cheddar Casserole
Butternut Squash & Cheddar Casserole
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This is one of the best butternut squash casserole I have ever made. There were lots of flavors and textures going on. We made half of the recipe, I added some buttermilk powder into milk to make the buttermilk and used the dried thyme, otherwise followed the recipe exactly. It came out cheesy, sweet and tasty, but not too feeling heavy or rich afterwords, definitely a keeper!

Weekday Barley Casserole
Weekday Barley Casserole
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Very flavorful. I used baby bella mushrooms and it gave it more depth. If you want to double it be sure to add extra cooking time.

Breakfast Barley
Breakfast Barley
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The barley gains flavor from orange juice combined with apricots and nuts. A healthy breakfast loaded with complex carbohydrates that tastes great too.

Eggplant Pomodoro Pasta
Eggplant Pomodoro Pasta
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A simply delicious meal for busy week-days or a cozy dish on the weekends. Layers of yummy flavor and can be served with any pasta.

Cheesy Macaroni and Cheese with Spinach and Feta
Cheesy Macaroni & Cheese with Spinach & Feta
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One of the best homemade mac n' cheese I've ever had. The flavor of the sauce was excellent. Instead of provolone I use asiago cheese. The bits of feta and spinach made for nice variety. Bread crumb topping added another layer of crunchy texture.

Yellow Peppers Stuffed with Quinoa, Corn and Feta Cheese
Yellow Peppers Stuffed with Quinoa, Corn & Feta Cheese
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This is a great dish to serve guests when you really want to impress them. Looks wonderful to the eye, especially using yellow and red peppers for some contrasting colours. And the taste is perfect for summer or any season. Very light and fresh with little bursts of flavors and textures.

Delicious Barley Mushroom Casserole
Delicious Barley Mushroom Casserole
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A few simple ingredients make this barley casserole delicious and flavorful. An ideal weekday dinner on a cold winter evening.

Blueberry, Banana and Apple Oatmeal Muffins
Blueberry, Banana & Apple Oatmeal Muffins
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These muffins are super super moist and tasty. Blueberries, bananas and apple really moisten up these muffins, also whole wheat flour, oats and flax seeds add the nutrient and nutty-tangy flavors. They are great for breakfast to start a day!

100% Whole Wheat Banana Bread
100% Whole Wheat Banana Bread
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A tasty yet hearty banana bread. Lots of banana flavor, and nutmeg enhances the banana taste and adds a zing. Not too much sugar but just right amount makes this bread ideal for breakfast.

Cabbage Bean Soup
Cabbage Bean Soup
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Made this cabbage and bean soup for dinner last night. Loved the soup, it was flavorful, tasty and very light. Browning all the veggies in the pot was a must, which developed tons of flavors and made the soup taste delicious.

Cinnamon Swirled Pumpkin Bread
Cinnamon Swirled Pumpkin Bread
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An excellent breakfast bread that's made with whole wheat flour, white flour, oats, pumpkin, walnuts and chocolate chips. The cinnamon sugar is swirled into the bread brushed with melted butter. The aroma will fill up your entire house during the baking, and it gives you great flavor, texture and nutrient. Also it can be a very good gift that your friends or family will love for sure!

Amazing Asian Millet Salad
Amazing Asian Millet Salad
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This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!