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Salad recipes

from the Vegetarian, High Fibre collections

67 SALAD recipes

Asian Cabbage Salad with Spicy Peanut Sauce
Asian Cabbage Salad with Spicy Peanut Sauce
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Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.

Quinoa and Veggie Salad with Apples, Dried Berries, Walnuts and Cheddar
Quinoa & Veggie Salad with Apples, Dried Berries, Walnuts & Cheddar
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Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

Amazing Asian Millet Salad
Amazing Asian Millet Salad
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This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Curry Rice Salad
Curry Rice Salad
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Loved the idea of infusing curry, chili powder and cumin seeds in the oil, which made the curry oil so flavorful. The combination of apples, bell peppers, celeries, raisins, and peas (I used peas instead of snow peas) was delicious with the curried rice.

Quinoa and Edamame Salad with Sun-Dried Tomato and Olives
Quinoa & Edamame Salad with Sun-Dried Tomato & Olives
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You will love how tasty this salad is. You can serve it as a side dish, or just have it for a simply flavorful yet nutritious main course.

Veggie Taco Salad
Veggie Taco Salad
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Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

Mango, Jalapeno and Basil Quinoa Salad
Mango, Jalapeno & Basil Quinoa Salad
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This sweet, sour and spicy quinoa salad is loaded with flavor. Fresh mangos, spicy jalapeno, and basil give this quinoa salad amazingly delicious taste, and it is quick and easy to prepare as well.

Orzo and Bell Pepper Salad with Edamame, Olives and Feta
Orzo & Bell Pepper Salad with Edamame, Olives & Feta
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Layers of textures and flavors in this salad. Crunchy and fresh bell peppers, sweet edamade, salty olives, feta and nutty pine nuts together make this salad amazingly tasty.

Quinoa and Arugula Salad with Pears, Walnuts, Dried Fruits, and Jack Cheese
Quinoa & Arugula Salad with Pears, Walnuts, Dried Fruits, & Jack Cheese
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Quinoa is getting more and more popular, it has a very unique and delicious taste, also it is high in fibre and protein. In this recipe, we use fresh pears, arugula, lightly toasted walnuts and dried fruits, mixing in some Jack cheese. It can be served as a side dish, but it also can be a delicious and nutritious main dish!

Roasted Mushroom and Fennel Salad with Radishes and Citrus Dressing
Roasted Mushroom & Fennel Salad with Radishes & Citrus Dressing
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Roasting delivers loads of flavor and meaty mushrooms with texture. The fennel adds lovely subtle sweetness punctuated by the fresh crunch of the radishes topped with a light citrus dressing.

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)
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Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Indian Spiced Eggplant Lentil Salad with Fresh Mango
Indian Spiced Eggplant Lentil Salad with Fresh Mango
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The eggplant was seasoned with curry and chili powder, after roasting in the oven, it was full of flavor. I had lots of tomatoes, so I made a fresh salsa, also added some homemade chili sauce. The result was outstanding! Slightly spicy, mango added some fresh sweetness. Definitely a keeper!

Apple Beet Salad with Creamy Diil Dressing
Apple Beet Salad with Creamy Diil Dressing
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Tangy and tasty salad that combines fall/winter fruit and beets with a creamy dressing. Feel free to use canned or pickled beets in place of the fresh beets to save time.

Couscous, Lentil and Arugula Salad with Garlic Dijon Vinaigrette
Couscous, Lentil & Arugula Salad with Garlic Dijon Vinaigrette
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Packed with deliciousness and goodness. A great side dish to go with any main courses, or it can be served as a vegetarian main dish as well.

Grilled Summer Vegetable Salad with Cherry Tomatoes and Feta Cheese
Grilled Summer Vegetable Salad with Cherry Tomatoes & Feta Cheese
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Summer squash, zucchini and fennel bulb are all freshly seasonal. Fire up the BBQ, grill these fresh vegetables, toss with juicy cherry tomates, a light and tasty vinaigrette and feta cheese. You can pair it with any grilled meat. Next day the leftover can be wrapped into wraps, or tortillas, or topping for pizza, another quick, easy and delicious meal!

Corn and Kidney Bean Salad
Corn & Kidney Bean Salad
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A very light, refreshing yet tasty salad, it's also very easy to make. It can be served right away or let marinate in the frige for overnight, it tastes even better next day.