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Photo of Chicken Almond Guy Din

Chicken Almond Guy Din

(1)

This delicious chicken veggie stir-fry is packed with goodness, and it takes less than 15 minutes to make. Serve it with some brown rice to add extra fibre.

Trans-fat Free, Low Carb
Photo of Mandarin Orange Chicken

Mandarin Orange Chicken

(1)

This is my rendition of a recipe from an old Campbell's Soup cook book.

added almost 5 years ago
Trans-fat Free, Good source of fiber
Photo of 15 Minute Broccoli Beef (Easy)

15 Minute Broccoli Beef (Easy)

(1)

Simple, quick easy and tasty Broccoli Beef. Can also be made with pork or chicken.

Trans-fat Free, Low Carb
Salad Greens a la Chinois recipe

Salad Greens a la Chinois

(1)

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Asparagus Braise recipe

Asparagus Braise

(0)

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Beef with Celery and Mushrooms recipe

Beef with Celery and Mushrooms

(0)

Beef slices are stir-fried with onions, celeries and mushrooms in a soy-wine sauce. Quick, easy and flavorful. Serve it with a bowl of rice or steamed buns to complete the meal.

Low Cholesterol, Trans-fat Free, Low Carb
Beef with Green Peppers recipe

Beef with Green Peppers

(0)

Trans-fat Free, Low Carb
Beef with Tomato and Green Peppers

Beef with Tomato and Green Peppers

(0)

Trans-fat Free
Chicken Velvet recipe

Chicken Velvet

(0)

Egg whites omelete that has minced chicken breast in, is cooked in a hot wok until the omelete is set and the chicken is cooked. It can be a light, tasty yet nutritious brunch or a quick week-day meal with a few slices of crusty bread.

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
Chicken with Zucchini recipe

Chicken with Zucchini

(0)

Trans-fat Free, Low Carb
Deep Fried Shrimp Balls recipe

Deep Fried Shrimp Balls

(0)

Low Fat, Low in Saturated Fat, Trans-fat Free, Sugar-Free
Deluxe Pork Chop Suey recipe

Deluxe Pork Chop Suey

(0)

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Easy Sweet and Sour Pork recipe

Easy Sweet and Sour Pork

(0)

Trans-fat Free
Gravy for Egg Omelettes recipe

Gravy for Egg Omelettes

(0)

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Lion's Head Pork recipe

Lion's Head Pork

(0)

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
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Recipe Review

Herb Roasted Turkey

Photo of Herb Roasted Turkey

>hello. just read your recipe for super-moist roast turkey, and i'm just wondering. i'm not a great cook, so when you say "tuck the wings under the turkey", i'm still not sure if that means the turkey is placed in the roasting pan breast side up or not. i've read that if the turkey is placed breast side down, the fat from the back of the turkey leaks down, making the breast meat moist (which is what i want). any help?? ------------------- #1 culprit of dry turkey breasts is over-cooking. I highly recommend using a pop-up thermometer so you get the turkey out of the oven at exactly the right time and it is in the oven no longer than necessary. It is well worth the investment Last year I used this recipe along with Herbed_Pan_Gravy. Turned out great, the instructions are quite clear, adding water to the pan prevents the bird from drying out. Another option I've used in the past is the Look bag, available at supermarkets across North America. It's a big bag that the bird is place in which keeps all the moisture inside keeping the bird as moist as possible. Once again, the #1 best thing you can do to ensure success is use a pop-up (or other) thermometer and get the turkey out of the oven as soon as it is done, then let the bird rest for at least 10 minutes covered in foil so it can re-absorb it's juices back into the meat. I hope this helps.