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Photo of Chicken Almond Guy Din

Chicken Almond Guy Din

(1)

This delicious chicken veggie stir-fry is packed with goodness, and it takes less than 15 minutes to make. Serve it with some brown rice to add extra fibre.

Trans-fat Free, Low Carb
Photo of Mandarin Orange Chicken

Mandarin Orange Chicken

(1)

This is my rendition of a recipe from an old Campbell's Soup cook book.

added over 4 years ago
Trans-fat Free, Good source of fiber
Photo of 15 Minute Broccoli Beef (Easy)

15 Minute Broccoli Beef (Easy)

(1)

Simple, quick easy and tasty Broccoli Beef. Can also be made with pork or chicken.

Trans-fat Free, Low Carb
Salad Greens a la Chinois recipe

Salad Greens a la Chinois

(1)

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Asparagus Braise recipe

Asparagus Braise

(0)

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Beef with Celery and Mushrooms recipe

Beef with Celery and Mushrooms

(0)

Beef slices are stir-fried with onions, celeries and mushrooms in a soy-wine sauce. Quick, easy and flavorful. Serve it with a bowl of rice or steamed buns to complete the meal.

Low Cholesterol, Trans-fat Free, Low Carb
Beef with Green Peppers recipe

Beef with Green Peppers

(0)

Trans-fat Free, Low Carb
Chicken Velvet recipe

Chicken Velvet

(0)

Egg whites omelete that has minced chicken breast in, is cooked in a hot wok until the omelete is set and the chicken is cooked. It can be a light, tasty yet nutritious brunch or a quick week-day meal with a few slices of crusty bread.

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
Chicken with Zucchini recipe

Chicken with Zucchini

(0)

Trans-fat Free, Low Carb
Deep Fried Shrimp Balls recipe

Deep Fried Shrimp Balls

(0)

Low Fat, Low in Saturated Fat, Trans-fat Free, Sugar-Free
Deluxe Pork Chop Suey recipe

Deluxe Pork Chop Suey

(0)

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Gravy for Egg Omelettes recipe

Gravy for Egg Omelettes

(0)

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
Lion's Head Pork recipe

Lion's Head Pork

(0)

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
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Fresh Apple and Strawberry Crumble Cake

Photo of Fresh Apple and Strawberry Crumble Cake

Wow, really proud of myself :D Why, because I have been making several super moist, fruity, delicious, and much healthier cakes recently, this was one of them. By using mostly whole wheat flour, applesauce, olive oil and a small amount of butter made the cake super moist, tasty but much less fat and much better for you. Again gave a few slices away, and they disappeared very fast... This is the kind of dessert that I can enjoy without too much concerts. Yum :)