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Seafood recipes

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Photo of 15 Minute Perfect Shallow Poached Salmon

15 Minute Perfect Shallow Poached Salmon

(1)

Incredibly quick and easy and packed with flavor. Shallow poaching keeps the flavor from leeching into the poaching liquid and then reducing the liquid to make a sauce captures every last drop of delicate flavor.

added over 3 years ago
Trans-fat Free, Low Carb
Photo of Asian Style Grilled Scallops with Somen Noodle Salad and Cilantro Vinaigrette

Asian Style Grilled Scallops with Somen Noodle Salad and Cilantro Vinaigrette

(2)

Asian Style Grilled Scallops with Somen Noodle Salad and Cilantro Vinaigrette

added over 4 years ago
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Photo of Baked Fish Fillet

Baked Fish Fillet

(2)

Delicious! My husband and friends thought the fish was sensational!

Trans-fat Free, Low Carb, Sugar-Free
Photo of Baked Red Snapper

Baked Red Snapper

(1)

Wow, this recipe turned out great. Cooking down the wine and tomatoes really built up a huge amount of tangy flavor.

Trans-fat Free, Low Carb
Photo of Balsamic Glazed Salmon

Balsamic Glazed Salmon

(1)

This easy balsamic glaze makes a delicious coating for salmon. Enjoy it with simply roasted asparagus.

added 7 months ago
Trans-fat Free, Low Carb, Low Sodium
Photo of Basic Fish Mousse

Basic Fish Mousse

(1)

It may be a basic way to make this fish mousse, but the flavor was definitely very sophisticated. Light, silken-smooth with the creamy and rich Hollandaise sauce that Sean made from the scratch, it was an ultimate enjoyment!

Trans-fat Free, Low Carb
Photo of Broiled Tilapia Parmesan

Broiled Tilapia Parmesan

(1)

Broiled tilapia Parmesan

added over 2 years ago
Photo of Bronzed Talapia

Bronzed Talapia

(2)

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
Photo of Cajun-Style Baked Fish

Cajun-Style Baked Fish

(1)

Baked fish is always a good way to cook fish. This cajun-style baked fish, is very easy to make, tasty too.

Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free
Photo of Chicken Almond Guy Din

Chicken Almond Guy Din

(1)

This delicious chicken veggie stir-fry is packed with goodness, and it takes less than 15 minutes to make. Serve it with some brown rice to add extra fibre.

Trans-fat Free, Low Carb
Photo of Chicken and Shrimp Vindaloo

Chicken and Shrimp Vindaloo

(1)

This spicy Indian dish is best served with basmati or jasmine rice, warm nan, and ready-made mint chutney. A mango sorbet would be a nice finish to this meal.

added almost 5 years ago
Trans-fat Free
Photo of Creamed Shrimp Filling (for Vol-au-Vent or Bouchées)

Creamed Shrimp Filling (for Vol-au-Vent or Bouchées)

(1)

This recipe was inspired by Julia Child's Mastering the Art of French Cooking Vol. 2. It was developed as a shrimp based filling for a small Vol-au-vent.

added over 4 years ago
Trans-fat Free, Low Carb
Photo of Creamy Curried Shrimp

Creamy Curried Shrimp

(1)

A delicious dish. Made it for lunch yesterday, and we were surprised by how creamy and flavourful it came out.

Trans-fat Free
Photo of Crispy Salmon on Tatsoi with Spicy Thai Sauce

Crispy Salmon on Tatsoi with Spicy Thai Sauce

(1)

This quick and easy dish will bring rave reviews from your family or your guests. You can also grill the fish fillets, any kind of fish will work well; using Asian tatsoi instead of baby spinach is also a great option. This is a kind of recipe that you want to make again and again after the first time.

added over 3 years ago
Trans-fat Free
Photo of Crispy Salmon with Mushrooms

Crispy Salmon with Mushrooms

(2)

Quick and easy. Cooking the salmon on one side over a higher heat creates an incredibly crispy coating to the salmon with or without the skin. In this recipe a flavorful mushroom broth is quickly made. Any kind of mushrooms can be used but if you can find them try Enoki straw mushrooms for a unique treat.

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
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Cold Broccoli Salad

Photo of Cold Broccoli Salad

A great salad. Creamy, refreshing and tasty. The changes I made was that I used whole-fat sour cream instead of mayonnaise, which made my salad super creamy and tangy; I also steamed broccoli for about 2 minutes, which brightened up the color of broccoli. Toasting walnuts, red onions, and raisins together with broccoli made this delicious salad. Definitely will make it again.