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Legume recipe collection

that are low in cholesterol

Adai (Savory Indian Pancakes)
Adai (Savory Indian Pancakes)
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These pancakes are low in fat and loaded with protein from the lentils AKA dhals. Not to mention quite tasty.

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Adas Careh (Lentil Butter)
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Use a butter substitute and make your toast look vibrant!

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Beau's Jalapeno Bean Dip
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Beau's notes: * There are no "jalapeno beans;" there are jalapeno peppers and pinto beans. I have two recipes, both of which are quite tref, but a Catholic should worry? But if you are hosting a Jewish person, smoked turkey will substitute most agreeably for the chazer called for in either recipe.]

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Ham And Bean Soup with Vegetables
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This hearty soup made with navy beans, cabbage and hot chili peppers is perfect for a rainy day.

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