Legume recipes

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Adas Careh (Lentil Butter) recipe

Adas Careh (Lentil Butter)

(1)

Use a butter substitute and make your toast look vibrant!

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Adai (Savory Indian Pancakes) recipe

Adai (Savory Indian Pancakes)

(0)

These pancakes are low in fat and loaded with protein from the lentils AKA dhals. Not to mention quite tasty.

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium
Beau's Jalapeno Bean Dip recipe

Beau's Jalapeno Bean Dip

(0)

Beau's notes: * There are no "jalapeno beans;" there are jalapeno peppers and pinto beans. I have two recipes, both of which are quite tref, but a Catholic should worry? But if you are hosting a Jewish person, smoked turkey will substitute most agreeably for the chazer called for in either recipe.]

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
Cathe's Baked Beans recipe

Cathe's Baked Beans

(0)

Easy baked beans using canned plus adding significant extra flavor.

Trans-fat Free, High Fiber
Cathe's Red Beans and Rice recipe

Cathe's Red Beans and Rice

(0)

Trans-fat Free, High Fiber
Cream of Lentil Soup recipe

Cream of Lentil Soup

(0)

Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ham And Bean Soup with Vegetables recipe

Ham And Bean Soup with Vegetables

(0)

This hearty soup made with navy beans, cabbage and hot chili peppers is perfect for a rainy day.

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Mom's Baked Beans recipe

Mom's Baked Beans

(0)

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Sugar-Free
Sunshine Bean Casserole recipe

Sunshine Bean Casserole

(0)

Add some sunshine to your dinner with this scrumptious casserole made with lima beans, chickpeas and red wine.

Trans-fat Free, High Fiber

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Recipe Review

Turkey Revenge Soup (for leftovers)

When I checked out the Turkry Revenge Soup recipe I thought one of my family had sent you MY recipe!! The kids have always loved this soup and say it tastes better than the turkey dinner itself. You can't go wrong and if there are any leftovers, it freezes well. H. Yarema