Recipes for Beans and Grains

"Gotta Go!" Soup

25 min.

A healthy quick and easy soup.

15 Bean and Winter Squash Not Chili

130 min.

Note: 15 bean mixtures are available packaged in supermarkets and health food stores. If you prefer, make your own by combining equal amounts of dried blackeyed peas, red kidney beans, white kidney beans (cannellini), green lentils, split peas, black beans, yellow split peas, navy beans, cranberry (Roman, shell, or shell out) beans, great Northern beans, pinto beans, small white limas, red lentils, cow peas (field peas), and pink beans. Avoid using beans such as garbanzos and large lima beans, as these take longer to cook than other varities.

15 Minute Cheesy Chili'n Rice Skillet

(1)

15 min.

3 Bean Casserole

1 hr

30 Minute Chili

(3)

60 min.

If you're in a hurry, then try this simple recipe that creates a savory chili that will satisfy your hunger in no time!

4 Bean Salad

4 hr 20 min

5 Bean Soup

(1)	3 hr 15 min

6 Bean Soup

4 hr 15 min

7 Can Soup

60 min.

7 Can Soup

7 Grain Vegetable Soup

90 min.

A Red Chili Nightmare

2 hrs