Recipes for Grains: Page 4

Fiesta Pasta Salad Fat Free

55mins

Fraykee with Pine Nuts

40 min.

Fried Rice with Peas and Sun-Dried Tomatoes

30 min.

Grilled Shrimp with Pasta Pesto Salad

40 min.

Hearty Eggplant-Barley Bake

40 min.

Herbed Quinoa

30 min.

This tasty quinoa dish can accompany any meal you prepare for supper. It tastes so good, your family will be giving out compliments to the chef.

Herbed Tricolor Pasta Salad

35 min.

Hoppin' John (New Year)

2 1/6 hours

Good, inexpensive hearty meal although I would spice it up a little more probably with garlic and more onion.

Hummus and Feta Sandwiches on Whole Grain Bread

20 min.

If you want to pick a healthy recipe, this one will satisfy you!

Italian Barley

1 hr 10 min

Jamaican Rice and Peas

2 hr 30 min

Khichadi From Maja

30 min.