Recipes for Low-Fat/Cal

10 Minute Fresh Berry Dessert with Yogurt and Chocolate

6 min.

berry, yogurt and chocoalte, they are perfect combination, this is nice for kids, women, everyone who like this kind of flavour!

10-Minute Fruit & Cheese Salad

8 min.

Very fast, you can taste a very nice fruits combination and contains different kinds of nutrition.

10-Minute Strawberries with Chocolate Créme

8 min.

It is a very great way to use stawberries and chocolate. Yummmmy!

15 Minute Black Bean Salad

15 min.

This simple black bean salad is very easy to make, you can keep it in refrigerater, and the time is longer, the flavour is better, but for sure, should keep them very fresh!

15 Minute Greek Garbanzo Bean Salad

10 min.

This high protein, fresh tasting, vegetarian salad is very quick and easy to prepare. And it can be kept for a few days in the refrigerator, getting more flavorful.

15 minute Steamed Halibut with Bok Choy

15 min.

This is a very good recipe, adding differet kinds of vegetables and seafood, mix very well. Enjoyable one.

5-Minute Ginger Pineapple

4 min.

Enjoy this simple ginger pineapple, especially when you have no good idea to eat pineapple!

Aam Chutney (Mango-Chile Chutney)

(2)

48 min.

This spicy and sweet mango chuntney goes very well with the corn flatbread, you can also use pineapple too.

African Spiced Carrots

(1)

30 min.

With different kinds of spices, after simmering for about 10 minutes, all the flavors mingle together and give these carrots great flavor. Great new twist to a traditional side dish.

All-Bean Chili

28 min.

A very nice vegetarian recipe, beans with chili, they combine well, and it is really a healthy recipe too!

Amaretto Cheesecake with Warm Apricot Sauce

3 5/6 hours

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Apple Sauce Wheat Germ Cake

75 min.