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Zucchini Potato Latkes with Tzatziki

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Zucchini Potato Latkes with Tzatziki

These lovely latkes are made with zucchini and potato which are both in season, they are so tasty, served with homemade fresh Tzatziki, it can be a side dish or even a light dinner!

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

46 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound zucchini
shredded
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2 cups potatoes
shredded cooked
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2 medium shallots
minced, divided
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1 large eggs
beaten
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2 cups bread crumbs, whole wheat
fresh
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½ cup feta cheese
crumbled
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2 tablespoons dill weed
freshly chopped, divided
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½ teaspoon salt
divided
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½ teaspoon black pepper
freshly ground, divided
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2 tablespoons olive oil
divided
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1 cup yogurt, plain
low fat
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½ medium cucumbers
peeled, seeded and shredded
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1 tablespoon red wine vinegar
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Ingredients

Amount Measure Ingredient Features
453.6 g zucchini
shredded
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473 ml potatoes
shredded cooked
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2 medium shallots
minced, divided
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1 large eggs
beaten
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473 ml bread crumbs, whole wheat
fresh
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118 ml feta cheese
crumbled
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3E+1 ml dill weed
freshly chopped, divided
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2.5 ml salt
divided
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2.5 ml black pepper
freshly ground, divided
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3E+1 ml olive oil
divided
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237 ml yogurt, plain
low fat
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0.5 medium cucumbers
peeled, seeded and shredded
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15 ml red wine vinegar
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Directions

Preheat oven to 450° F.

Coat a baking sheet with cooking spray.

Mix well zucchini, potato, 3 tablespoons shallot and egg in a large bowl.

Stir in breadcrumbs, feta, 1 tablespoon dill, ¼ teaspoon salt and ¼ teaspoon pepper; toss to combine.

Form the mixture into 12 patties.

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.

Add 6 patties, cover and cook until crispy and browned on one side, 4 to 5 minutes.

Carefully transfer the latkes to the prepared pan, browned-side down.

Repeat with the remaining 1 tablespoon oil and patties.

Transfer the latkes to the oven and bake until firm and heated through, 10 to 12 minutes.

To prepare tzatziki:

Add yogurt, cucumber, vinegar, the remaining minced shallot, 1 tablespoon dill and ¼ teaspoon each salt and pepper in a small bowl, and stir well until combined.

Serve the latkes with the tzatziki.



* not incl. in nutrient facts Arrow up button

Comments


facebook_537432346

Mmmmmm! I do not eat eggs or dairy, but I am going to find a way to adapt this recipe to still be edible! I have been looking for a good latke to try! Thank you! :-D

 

 

Nutrition Facts

Serving Size 335g (11.8 oz)
Amount per Serving
Calories 43035% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 959mg 40%
Total Carbohydrate 18g 18%
Dietary Fiber 5g 18%
Sugars g
Protein 32g
Vitamin A 9% Vitamin C 39%
Calcium 30% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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