Tropical Fruit Brunch Parfait
Yield
4 servingsPrep
10 minCook
0 minReady
10 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | can |
fruit salad
tropical |
*
|
| 1 | cup |
cottage cheese
non-fat |
*
|
| 1 | package |
yogurt, non-fat
sugar-free, peach |
* |
| ¼ | cup |
raisins, seedless
|
|
| ½ | cup |
granola
plain, non-fat |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | can |
fruit salad
tropical |
*
|
| 237 | ml |
cottage cheese
non-fat |
*
|
| 1 | package |
yogurt, non-fat
sugar-free, peach |
* |
| 59 | ml |
raisins, seedless
|
|
| 118 | ml |
granola
plain, non-fat |
Directions
Drain tropical fruit salad.
Combine cottage cheese, yogurt and raisins.
Layer in 4 glasses: cottage cheese mixture, fruit salad and granola.
